Hance Smith homers twice, blasts a grand slam. Danny Marzo strikes out 11.
Twister Sports and Gold Gymnastics athletes excited to see their favorites and dream to one day represent the United States in the Olympics.
Wednesday night was all about Matt Cain and the Giants — and of course Mountain View!
Will there be an agreement? Follow our live coverage of the Los Altos School District's discussion on the tentative long-term agreement with Bullis Charter School
The high school team beat out the Bellarmine Bells four sets to one for the championship win.
T-ball is the best way for kids to learn to play baseball and love the game.
Squirt B team that plays at Cupertino Ice Center took a NORCAL trophy and placing 2nd in the state championship.
Tyler Stow officially began the Giants' home opener on Friday.
Take your plank to the next level with these intense variations.
On Opening Day this year, Bryan Stow's recovery is on track and still a massive work in progress.
Lunges are terrific for shaping your backside. Learn a few tricks to give you more bang for your lunging buck!
Eighty clubs applied, but this was one of seven across the country to be accepted into the ECNL for the 2012-13 season.
Learn to transform a basic squat into an all over total body exercise that will leave you breathless!
Adding just a few minutes of core work to your regular exercise routine can get you chiseled abdominals in no time flat!
Give your body several stretch breaks throughout your workday to keep it in balance and help prevent fatigue.
The Mountain View Little League held its opening day ceremony on Saturday, Mar. 10 at McKelvey Park.
Due to a pump that burst on Wednesday night which affected the distribution of hot water, the YMCA of Mountain View is encourages members to use other local sites.
The Palo Altan, Harvard graduate and now basketball sensation, credits everything to his faith in God and the teachings he received at the Chinese Church in Christ.
Torn between throwing your own party or going out? Some local specials might be a reason not to stay home on Super Bowl Sunday!
Using the lightweight and portable dynaband, here are some effective and challenging exercises that will help you create a sculpted physique.
Today's workout features exercises you can do using the stability ball to strengthen the upper body and core.
This bundle of joy weighed a healthy 6 pounds 12 ounces and measured 19 and a half inches.
If you have some New Year's fitness resolutions in mind for yourself, here are some ideas to make them stick.
If you are looking forward to skiing or snowboarding in the next few months, here are a few exercises to get your body ready.
Stay fit during your holiday travels with a few lightweight essentials that fit right in your suitcase or can be found just about anywhere.
An upper body workout designed to set your arms and shoulders on fire—all with no equipment required!
Powerful plyometric exercises are a fun way to burn calories and inject some intensity into your workout.
This workout features three exercises that you can put together using the Spri Band for an effective total body workout.
In a modern day epic battle, Milpitas High Trojans to battle the Mountain View High Spartans on Friday in Milpitas for the first round of the Central Coast Section Division I playoffs.
Here are a few yoga-inspired stretches you can do with your child to make fitness fun and accessible for the whole family.
Learn some basic lower body cardio kickboxing moves to tighten and tone the gluts, quadriceps, hamstrings, calves and abdominal muscles.
Explore some basic cardio kickboxing punches to tone and strengthen your entire upper body and core.
You can get a great workout with just a medicine ball and a concrete wall!
The answer to weight loss and sculpted abdominal muscles is more cardiovascular exercise and core strengthening. Today's moves are simple, fun and target the entire body.
Spartans rattle off 37 points in first half to outgun Trojans Friday afternoon in Mountain View.
The former St. Francis High student was one of 30 players picked to represent his country and suit up for the United States in next month's Rugby World Cup held in New Zealand.
The Mountain View-Milpitas High dragon boat club is now number one among high schools in the state who competed over the weekend at a Long Beach competition.
Marauders football and cheer programs hit the field for the first time in 2011 this evening in Mountain View. The regular season begins on Sunday, August 28.
Harms and Bono each throw a pair of touchdowns in all-star tussle held at Spartan Stadium in San Jose on Wednesday night.
