Cortese Training Systems Has New Home in Napa

Napa-based Cortese Training Systems (CTS) Strength & Conditioning has moved to a new facility in Napa. According to founder and owner, John Cortese, the move will mean better programs and overall services for their clients.

Napa, California (May 4th, 2015) – Cortese Training Systems (CTS) Strength & Conditioning is making a big move.

Napa’s top sports performance and fitness training destination for aspiring athletes and motivated adults has recently changed its address as it opens its new and improved facility in Napa, located at 1755 Industrial Way #15 .

John Cortese, founder and owner of CTS Strength & Conditioning, said, “We want to provide an upgraded and newly improved facility for our growing client base. This move means better programs, better service, and an overall better experience for every adult and athlete that walks in our doors.”

The new CTS Strength & Conditioning headquarters features facilities designed especially for complete, well-rounded and effective athlete development, as well as group training for adults looking to lose weight, improve health, and get back into shape.

Known in Napa for its one-of-a-kind training system, CTS specializes in training middle school, high school and college-aged athletes who want to level up their physical performance. Athletes who normally come to CTS are those who need to improve their agility and foot speed, flexibility, mobility, and vertical jumping power. The gym’s programs are also targeted to address key athlete issues such as muscle gain and fat loss, upper and lower and full body muscle strength, body awareness, balance and stability.

Programs can be customized to a client’s sport, age or current level of ability. Whether it’s boosting strength, physical conditioning, building athleticism, or reducing risk of injury, CTS will create an individualized program that will help achieve these goals.

According to Cortese, himself an experienced football/track athlete and weightlifter, the gym utilizes the latest methods and training techniques built from years of experience and sport science developments.

He added, “We have a family-like atmosphere in the gym, and we take pride in making sure the experience at CTS is the best around. Knowing that we can provide a bigger and better space with great coaching and programs for our CTS family is a great feeling.”

CTS Strength and Conditioning is a sanctioned weightlifting club and a partner of USA Weightlifting. More information and resources are available online at www.ctsgym.com.