When I think of the word diet, I usually associated the word with the latest way to loose weight. The latest FADE diet. The truth is the word should refer to your lifestyle choices. How do you choose to nourish your body? I posed the question this month to Dr. Ryan Lazarus with the Lazarus Wellness Center.
To listen to our conversation, got to; http://www.993thevine.com/Aging-Matters/18312782
To learn more about Lazarus Wellness Center, go to; http://www.lazaruswellness.com/
To learn more about Senior Helpers, go to; http://www.seniorhelpers.com/napa
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