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Community Corner

Mindfulness Meditation

Learn to meditate to add more balance, peace & gentle focus in your life.


Learn to meditate and receive coaching to make your meditation time one of renewal, stress release & calmness. Learn to use meditation to improve areas of your life needing your focus. Strategies and tools will be discussed to maximize the effectiveness of your meditation for your well being and to achieve your intention.


Call to reserve space: (415) 209-9600

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