Learn to meditate to add more balance, peace and gentle focus in your life. And! Learn energetic self-healing Reiki techniques that work for you!
Receive coaching to make your meditation time one of renewal, stress release and calmness. Learn to use meditation to improve areas of your life needing your focus. Strategies and tools will be discussed to maximize the effectiveness of your mediation for your well being and to achieve your intention. Learn traditional hand positions for self-reiki and healing touch for yourself.
