
Urban Escape Fitness Tri Club will get you ready for your first or fastest triathlon this season.
STARTS MAY 18th at Hamilton Pool at 7:00a
We train Wednesday evenings at Urban Escape Fitness from 6:30p-7:30p - indoor spin/treadmill work
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Saturday mornings at the Hamilton Pool from 7a-8a than bike and or run at 8a.
This program includes: 12 week training log - group workouts - Discounts on local merchants - clinics (sports nutrition, bike, tri gear, race dress rehearsal)
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Does not include entry into the Tri for Fun Aug 17th
For more information call 415-408-3220 or check out our website at www.urbanescape-fitness.com