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AOS is enrolling new Karate students now!
Agedo Karate Classes for youth and adults, men and women, aged 11 and up! Call Sensei Katrina @ 415.763.0080 for more info and class times!

Agedo Karate Classes for youth and adults, men and women, aged 11 and up!
Based on Shotokan Karate, Agedo Karate contains many of the hard, linear movements that exemplify the karate styles, Agedo also contains many elements from the softer styles: turning of another’s energy, energy conservation, strategy and circular movements.
Every technique is practical in application and the bunkai (reasons behind the moves) are taught to make the art a useful part of the student’s abilities.
Agedo also challenges the mental aspects of students: study is involved and books are assigned for reading and to gain knowledge.
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We also get to do some board breaking in class! “Breaking” challenges the spiritual parts of those in Agedo, and is an integral part of one’s learning – teaching the student to focus, learn to use proper techniques, how to concentrate their energy and how to put aside one’s fears.
Come join in the fun, learn a skill, and get some exercise!