Free Week Trial – Feel Better, Move Pain-Free

The Fitness Tech

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years. If you’re tired of feeling stiff, out of shape, or unsure what to do at a gym… you’re exactly who we built this for. At The Fitness Tech, you’ll get: ✔ A clear, step-by-step plan tailored to your body and experience level ✔ Coaching that keeps you safe, accountable, and progressing every session ✔ Flexible scheduling that fits your real life ✔ A supportive environment where you’ll never feel lost or judged No contracts. No guesswork. No being left on your own. This is for you if you: • Haven’t worked out in years (or ever) • Are worried about injury or doing things wrong • Want to build strength, reduce pain, and feel better daily • Need accountability to stay consistent 📍 Located at 303 Linden, Downtown South San Francisco For a FREE 7-Day Trial: Visit: https://api.leadconnectorhq.com/widget/form/2Da2vHMCN5fZomjoJPAI?notrack=true OR text “FREE WEEK” to (650) 910-3959

San Mateo County

Bay Area

South San Francisco

California

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years....

Albert Gregory

Pacifica

Pacifica Skatepark's 5th Anniversary Celebration

Sports

San Bruno

Millbrae

Burlingame-Hillsborough

Half Moon Bay

San Mateo

Belmont

Foster City

San Francisco

San Francisco County

Fernando Haro

San Carlos

Join us for a fun, family-friendly morning dedicated to keeping ourselves — and our oceans — healthy!
Waves &amp; Watts brings the community together with games, hands-on activities, and simple ways to create a cleaner, healthier future for our neighborhoods and the planet. Come connect, learn, and make waves for change!
Free activities include:
<ul><li><a href="https://andrewtheartist.com/climate-carnival" rel="nofollow noopener" target="_blank">Climate Carnival Games</a></li><li>Interactive How-Tos for Healthier Homes</li><li>Plastic-Free Pop-Up Shop</li><li>Beach Cleanup</li></ul>
Walk, bike, or carpool if you can — it’s a beautiful way to arrive! Parking is $10 per car. No charge if you walk or bike in!
Note: Dogs are not allowed on the beach!
Sponsored by <a href="https://www.westlightenergy.org/" rel="nofollow noopener" target="_blank">WestLight Energy</a>&nbsp;(formerly Peninsula Clean Energy),<a href="https://www.350siliconvalley.org/" rel="nofollow noopener" target="_blank"> 350 Silicon Valley,</a><a href="https://www.seahugger.org/" rel="nofollow noopener" target="_blank"> and Sea Hugger</a>. With support from<a href="https://andrewtheartist.com/climate-carnival" rel="nofollow noopener" target="_blank"> </a><a href="https://www.halfmoonbay.gov/" rel="nofollow noopener" target="_blank">City of Half Moon Bay</a>, <a href="https://andrewtheartist.com/climate-carnival" rel="nofollow noopener" target="_blank">Climate Carnival Games</a>,<a href="https://www.pacificbeachcoalition.org/" rel="nofollow noopener" target="_blank"> Pacific Beach Coalition</a>,<a href="https://sustainablesanmateo.org/" rel="nofollow noopener" target="_blank"> Sustainable San Mateo County</a>,<a href="https://www.smcsustainability.org/" rel="nofollow noopener" target="_blank"> San Mateo County Sustainability Department</a>, <a href="https://community.citizensclimate.org/groups/home/1236" rel="nofollow noopener" target="_blank">Citizens Climate Lobby San Mateo</a>,<a href="https://www.climaterealitybayarea.org/" rel="nofollow noopener" target="_blank"> Climate Reality Bay Area</a>,<a href="https://www.sfbaypsr.org/" rel="nofollow noopener" target="_blank"> SF Bay Physicians for Social Responsibility</a>,<a href="https://www.coastsidestateparks.org/" rel="nofollow noopener" target="_blank"> Coastside State Parks Association</a>,<a href="https://www.bbffhmb.org/" rel="nofollow noopener" target="_blank"> </a><a href="https://www.beachbreakentertainment.com/" rel="nofollow noopener" target="_blank">Beach Break Entertainment</a>, <a href="https://www.coastsidefarmersmarkets.org/" rel="nofollow noopener" target="_blank">Coastside Farmers Markets</a>, and the<a href="https://smcl.org/locations/1h/" rel="nofollow noopener" target="_blank"> Half Moon Bay Library</a>.

Local Event: 2nd Annual Waves & Watts EcoFest

2nd Annual Waves & Watts EcoFest

Join us for a fun, family-friendly morning dedicated to keeping ourselves — and our oceans — healthy!
Waves & Watts brings the...

🌱 Patch AM: Adult Lap Swim and 11 more events

Coming up on the Pacifica Patch calendar: 2nd Annual Waves & Watts EcoFest

Community Corner

Riverside County

Murrieta

CA Supreme Court Hears Arguments Over Sheriff's...

Riverside County Sheriff Chad Bianco seized approximately 650,000 ballots from a November 2025 special election on redistricting.

CA Supreme Court Hears Arguments Over Sheriff's Seizure Of Ballots

Politics & Government

Redwood City-Woodside

Woman Spots Elaborate Scam Before Handing Over...

Police said scammers posing as AppleCare representatives instructed the resident to withdraw money and give it to a courier.

Woman Spots Elaborate Scam Before Handing Over Cash In SMC, Suspect Arrested: Police

Crime & Safety

49ers Owner Arrested For Prostitution In Ohio:...

Court records show he was arrested over the weekend on suspicion of engaging in prostitution.

49ers Owner Arrested For Prostitution In Ohio: Prosecutors

49ers Owner Arrested In Sting | 13-Year-Old...

Took a break from the news? Worry not. We've rounded up some of the stories you missed in NorCal this weekend.

Nearby Communities

State Edition

National Edition

Sports

Pacifica Skatepark's 5th Anniversary Celebration

Tracy Ulin, Neighbor

More from Pacifica

Whiskey Festival Bringing More Than 200 Tastings To SMC

1 Pacifica Resident Among SMC Death Notices

Major Road Closure Expected To Cause Significant Delays In SMC: Police

2nd Annual Waves & Watts EcoFest

The Fitness Tech