Free Workout with James Knight of the U.K.

James Knight, trainer of the British Royal Forces, will be doing a special exclusive fitness event on September 5, Friday, from noon to 1 pm at Sharp Park/Pacifica Beach off Paloma Ave. He will conduct a free workout!

Bring some water and a towel. You’ll need it after this great workout!

The event is sponsored by Juice Plus and hosted by Tala Stephens from Fitness for Every Body, located at 104 Paloma Avenue in Pacifica. For more information contact Tala at (650) 515-1183.