Personal Training with Unlimited DEXA and VO2 Max

Custom Fit

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner Training memberships include unlimited DEXA body-composition scans and VO2 max testing — diagnostics usually sold one scan at a time or reserved for specialized clinics. Custom Fit members can test as often as they train. The reasoning is straightforward. A DEXA scan measures fat, lean muscle, and bone density with clinical precision. A VO2 max test measures the body's maximum oxygen uptake, one of the strongest predictors of cardiovascular fitness and long-term health. Run those tests on a regular cadence and a member can see exactly what is changing, where, and whether a program is working — rather than relying on the scale or the mirror. That is the idea behind Custom Fit's positioning: not a gym, a performance lab. Every program is built from a member's measured body composition and cardiovascular capacity, then adjusted as the data moves. The goal is to eliminate the guesswork that defines most fitness routines and to treat training as something you can verify. The model also brings longevity diagnostics that usually live in concierge medicine into a routine training week. Body composition and cardiovascular capacity are central markers of how well a person is aging, and regular testing keeps those numbers visible rather than treating them as an occasional, expensive add-on. Custom Fit operates in Hayes Valley (323 Octavia Street), on Market Street (1844 Market), and with a Downtown San Francisco location on Battery Street (570 Battery) opening soon. Personal Training, Partner Training, and select memberships include the testing. More information is available at customfitsf.com.

San Francisco

San Francisco County

Fernando Haro

Bay Area

California

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner...

Free Week Trial – Feel Better, Move Pain-Free

The Fitness Tech

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years. If you’re tired of feeling stiff, out of shape, or unsure what to do at a gym… you’re exactly who we built this for. At The Fitness Tech, you’ll get: ✔ A clear, step-by-step plan tailored to your body and experience level ✔ Coaching that keeps you safe, accountable, and progressing every session ✔ Flexible scheduling that fits your real life ✔ A supportive environment where you’ll never feel lost or judged No contracts. No guesswork. No being left on your own. This is for you if you: • Haven’t worked out in years (or ever) • Are worried about injury or doing things wrong • Want to build strength, reduce pain, and feel better daily • Need accountability to stay consistent 📍 Located at 303 Linden, Downtown South San Francisco For a FREE 7-Day Trial: Visit: https://api.leadconnectorhq.com/widget/form/2Da2vHMCN5fZomjoJPAI?notrack=true OR text “FREE WEEK” to (650) 910-3959

San Mateo County

South San Francisco

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years....

You can get into a park for free anytime from now through Friday. Find a park near you by <a href="http://www.nps.gov/" rel="noopener nofollow" target="_blank">visiting this site.</a>   Read more on Pacifica Patch:  <ul> </ul> <ul> <li>Earth Day 2013: Pacifica Celebrates Big [PHOTOS]</li> <li>VIDEO: Inspire Your Kids to Celebrate Earth Day</li> <li>Compare Rents in Pacifica by Neighborhood</li> <li>Hiker in Distress Saved by Firefighters</li> <li>What do You Think About Paid Parking at the Beach?</li> </ul> <ul> </ul> <ul> </ul>

You can get into a park for free anytime from now through Friday. Find a park near you by <a href="http://www.nps.gov/" rel="noopener nofollow" target="_blank">visiting this site.</a>

Read more on Pacifica Patch:

<ul> </ul> <ul> <li>Earth Day 2013: Pacifica Celebrates Big [PHOTOS]</li> <li>VIDEO: Inspire Your Kids to Celebrate Earth Day</li> <li>Compare Rents in Pacifica by Neighborhood</li> <li>Hiker in Distress Saved by Firefighters</li> <li>What do You Think About Paid Parking at the Beach?</li> </ul> <ul> </ul> <ul> </ul>

Albert Gregory

Pacifica

Get Free Admission During National Park Week

Home & Garden

San Bruno

Millbrae

Burlingame-Hillsborough

Half Moon Bay

San Mateo

Belmont

Foster City

San Carlos

<h2>2nd Annual Benefit by the Bay - Hosted by Jeff Stevens and OPYC</h2>
Date &amp; Time: July 18, 2026 at 6:00 PM (Pacific Time)
Location: 911 Marina Blvd
Join us for the 2nd Annual Benefit by the Bay, proudly sponsored by Jeff Stevens and the Oyster Point Yacht Club. This special event supports charities dedicated to Military Veterans. We encourage attendees to make a generous donation of $25 to $50 per person at the door to one of these worthy causes.
Come celebrate and make a meaningful impact in the lives of those who have served our country. Your support truly makes a difference!2nd Annual Benefit by the Bay - Hosted by Jeff Stevens and OPYC

Local Event: 2nd Annual Benefit by the Bay

2nd Annual Benefit by the Bay

2nd Annual Benefit by the Bay - Hosted by Jeff Stevens and OPYC
Date & Time: July 18, 2026 at 6:00 PM (Pacific Time)
Location:...

Man Shoots Goose To Death In SMC: Police

Prosecutors said the 75-year-old used a pellet rifle to kill the protected bird from his backyard.

Crime & Safety

Trapped And Banging On The Windows: Survivors...

The group aboard the Volare was on a memorial trip in the bay when they were hit by a wave that caused the boat to take on water.

Trapped And Banging On The Windows: Survivors Grapple With SF Bay Tragedy As Search For The Missing Ends

Redwood City-Woodside

Unknown Marine Animal Bite Reported In SMC...

Police said the injury appears consistent with a bite from a small marine animal, though the species has not been identified.

Unknown Marine Animal Bite Reported In SMC Lagoon: Police

Man Arrested In Fatal Hit-And-Run That Killed...

Police said the victim was trying to stop the driver from fleeing a crash when he was run over.

Man Arrested In Fatal Hit-And-Run That Killed Pedestrian In SMC: Police 

🌱 Patch AM: How to get around when Devil’s...

And check out 2nd Annual Benefit by the Bay on the Pacifica Patch calendar

Nearby Communities

State Edition

National Edition

Home & Garden

Get Free Admission During National Park Week

April 20-28 is National Park Week.

Patch Staff, Neighbor

Find out what's happening in Pacificafor free with the latest updates from Patch.

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2nd Annual Benefit by the Bay

Custom Fit

The Fitness Tech