Free Week Trial – Feel Better, Move Pain-Free

The Fitness Tech

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years. If you’re tired of feeling stiff, out of shape, or unsure what to do at a gym… you’re exactly who we built this for. At The Fitness Tech, you’ll get: ✔ A clear, step-by-step plan tailored to your body and experience level ✔ Coaching that keeps you safe, accountable, and progressing every session ✔ Flexible scheduling that fits your real life ✔ A supportive environment where you’ll never feel lost or judged No contracts. No guesswork. No being left on your own. This is for you if you: • Haven’t worked out in years (or ever) • Are worried about injury or doing things wrong • Want to build strength, reduce pain, and feel better daily • Need accountability to stay consistent 📍 Located at 303 Linden, Downtown South San Francisco For a FREE 7-Day Trial: Visit: https://api.leadconnectorhq.com/widget/form/2Da2vHMCN5fZomjoJPAI?notrack=true OR text “FREE WEEK” to (650) 910-3959

San Mateo County

Bay Area

South San Francisco

California

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years....

<a href="http://www.pacificatigersharks.com/" target="_blank" rel="noopener nofollow">www.pacificatigersharks.com</a>  <figure><a href="http://www.pacificatigersharks.com/_docs/announcement_game.pdf" target="_blank" rel="noopener nofollow"><img data-image="20438839-1475780095" alt title data-src="https://patch.com/img/cdn20/inline_images/20438839/1475780094.png" data-sizes="(min-width: 780px) 726px, 100vw" data-srcset="https://patch.com/img/cdn20/inline_images/20438839/1475780094.png?width=640 640w, https://patch.com/img/cdn20/inline_images/20438839/1475780094.png?width=726 726w" /></a></figure>-   Game Details . . . - Date: Saturday, October 8, 2016  Game Time: 4:00 PM Cost: FREE  - Location: Terra Nova High School 1450 Terra Nova Blvd. Pacifica, CA 94044  . Wear your black and gold!!  Go Tigersharks!  . --- end of post --

<a href="http://www.pacificatigersharks.com/" target="_blank" rel="noopener nofollow">www.pacificatigersharks.com</a>

<figure><a href="http://www.pacificatigersharks.com/_docs/announcement_game.pdf" target="_blank" rel="noopener nofollow"><img data-image="20438839-1475780095" alt title data-src="https://patch.com/img/cdn20/inline_images/20438839/1475780094.png" data-sizes="(min-width: 780px) 726px, 100vw" data-srcset="https://patch.com/img/cdn20/inline_images/20438839/1475780094.png?width=640 640w, https://patch.com/img/cdn20/inline_images/20438839/1475780094.png?width=726 726w" /></a></figure>-   Game Details . . . - Date: Saturday, October 8, 2016

Game Time: 4:00 PM Cost: FREE  -

Location: Terra Nova High School 1450 Terra Nova Blvd. Pacifica, CA 94044  . Wear your black and gold!!

Go Tigersharks!  . --- end of post --

Albert Gregory

Pacifica

tigersharks, football, cheerleading, cheer, pacifica, santa, cruz, sharks

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Fernando Haro

San Carlos

OceanCiders

Hi Friends! Come join us as we kick off a fun day of music @ Ocean Ciders in Half Moon Bay. It'll be two free sets of acoustic roots + blues on The Coast with myself on guitar, harmonica, vocals Perry Spinali on fiddle and vocal harmonies and John Hosking on upright bass. This will be a special 2 hours of acoustic roots + blues. It's free, outdoors on the coast, see you then! Saturday, May 9th 2-4PM John Rybak + Friends OceanCiders 2 Pillar Point Harbor Blvd Half Moon Bay, CA 94019 (650) 305-9454 21+, No Cover! Outside food welcome, but not outside booze. There are several N/A options as well. <a href="https://www.facebook.com/OceanCiders?__cft__[0]=AZa5DgQ9LXKtMqp-PyD8Y7h6B4U8kzga0mWe4kMX_xIhaq5yav3YcuCeaV67-tv_tIcy3NqMzdXjuDXa31Y1a2R3mD7y1h_uKA3CyVkYk7D8I4xbZEabCdBVwlu0D1rZH-p8wHyga2DbvsbAJIseOUUT&amp;__tn__=q" rel="nofollow noopener" target="_blank">https://www.facebook.com/OceanCiders/</a> <a href="https://www.reverbnation.com/johnrybakfriends?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExa2xVUHVPMlVhUHpKNXVKMXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5x_j4nOhOFFPyhw5akNdGkb4Lgo1XaO2czE2uy8ylizdDcMSf52_nG2vQiMw_aem_H_Qu-PrjXFazG5rWARI73w" target="_blank" rel="nofollow noopener">https://www.reverbnation.com/johnrybakfriends</a> <a href="https://www.facebook.com/johnrybakmusic?__cft__[0]=AZa5DgQ9LXKtMqp-PyD8Y7h6B4U8kzga0mWe4kMX_xIhaq5yav3YcuCeaV67-tv_tIcy3NqMzdXjuDXa31Y1a2R3mD7y1h_uKA3CyVkYk7D8I4xbZEabCdBVwlu0D1rZH-p8wHyga2DbvsbAJIseOUUT&amp;__tn__=q" rel="nofollow noopener" target="_blank">https://www.facebook.com/johnrybakmusic/</a> <a href="https://www.youtube.com/watch?v=AhHaHmc8nI4&amp;fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExa2xVUHVPMlVhUHpKNXVKMXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR47_OF2JCkXCxYnp_SMwx5wX04qfI8N8MF_qEB9ndRvXf0nNzSM8pJrBKByCg_aem_2xa-hzN5hEYqDKxFj1EXDw" target="_blank" rel="nofollow noopener">https://www.youtube.com/watch?v=AhHaHmc8nI4 Event Page -&gt; </a><a href="https://www.facebook.com/events/848339091628527" rel="nofollow noopener" target="_blank">facebook.com/events/848339091628527</a>

Local Event: John Rybak + Friends @ OceanCiders

John Rybak + Friends @ OceanCiders

Hi Friends!  Come join us as we kick off a fun day of music @ Ocean Ciders in Half Moon Bay. It'll be two free sets of acoustic...

SJZ Break Room

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Pacifica Tigersharks vs Santa Cruz Sharks

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Find out what's happening in Pacificafor free with the latest updates from Patch.

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The Fitness Tech