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The Fitness Tech

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years. If you’re tired of feeling stiff, out of shape, or unsure what to do at a gym… you’re exactly who we built this for. At The Fitness Tech, you’ll get: ✔ A clear, step-by-step plan tailored to your body and experience level ✔ Coaching that keeps you safe, accountable, and progressing every session ✔ Flexible scheduling that fits your real life ✔ A supportive environment where you’ll never feel lost or judged No contracts. No guesswork. No being left on your own. This is for you if you: • Haven’t worked out in years (or ever) • Are worried about injury or doing things wrong • Want to build strength, reduce pain, and feel better daily • Need accountability to stay consistent 📍 Located at 303 Linden, Downtown South San Francisco For a FREE 7-Day Trial: Visit: https://api.leadconnectorhq.com/widget/form/2Da2vHMCN5fZomjoJPAI?notrack=true OR text “FREE WEEK” to (650) 910-3959

San Mateo County

Bay Area

South San Francisco

California

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years....

DALY CITY, CA — A San Mateo County man died this week when he tried to rescue his dog near a local cliffside, officials report. He's since been identified by the coroner's office as Rodney Vincent Reclus of Daly City. Reclus was 69. According to the National Park Service, Reclus was trying to save his dog when he fell down a cliff near the southern end of the Fort Funston area at around 11:10 a.m. Monday. Initial reports indicated that the tragedy happened in San Francisco, but it's since been clarified that it was in Daly City. A California Highway Patrol helicopter helped lift Reclus from the cliffside to a parking area. Park service officials said Monday they were continuing to investigate the fatal fall. Additional details about the incident were not immediately available. — Bay City News Service contributed to this report / Patch file photo by Renee Schiavone

DALY CITY, CA — A San Mateo County man died this week when he tried to rescue his dog near a local cliffside, officials report. He's since been identified by the coroner's office as Rodney Vincent Reclus of Daly City. Reclus was 69.

According to the National Park Service, Reclus was trying to save his dog when he fell down a cliff near the southern end of the Fort Funston area at around 11:10 a.m. Monday. Initial reports indicated that the tragedy happened in San Francisco, but it's since been clarified that it was in Daly City. A California Highway Patrol helicopter helped lift Reclus from the cliffside to a parking area.

Park service officials said Monday they were continuing to investigate the fatal fall. Additional details about the incident were not immediately available. — Bay City News Service contributed to this report / Patch file photo by Renee Schiavone

Albert Gregory

Pacifica

Peninsula Man ID'd In Deadly Cliff Fall

Officials said the man was trying to rescue his dog when he tragically fell to his death.