Buddhist Meditation and Dharma Talk
To make our lives better, we must have confidence that we can change. And we need the spiritual strength to make it happen. In this series we will examine how we can profoundly improve our lives, become happier and help the people around us. We will explore how we can grow our good intentions and remove obstacles to realizing our wishes. If you have ever wanted to make some positive changes in your life, this is the series for you.
Each class is structured to include a practical teaching, meditation time, a “take-away” for daily life, a helpful exercise and Q and A discussion. This series is designed to serve those who have never meditated before and experienced practitioners alike.
