Name: The Power of Patience
Start: 2026-07-18T10:00:00-07:00

Immerse yourself in this half-day retreat and discover practical methods to solve our problems.

Every one of us wants to be happy, but painful minds such as anger and frustration often lead to our unhappiness. In today’s times, we especially need the power of patience to overcome these painful and destructive emotions in the face of adversities.
In this retreat, we will learn practical methods to solve our problems and come to know the real strength of the mind of patient acceptance. Patience is not a passive response to life’s difficulties, but rather, an inner strength. Applying these methods to our daily life saves our peace of mind, makes hard times easier to bear, and moves us forward in a positive direction.

This retreat will include: •⁠ ⁠Practical tools and insights from Buddha’s teachings •⁠ ⁠Guided meditations •⁠ ⁠⁠Time to rest and contemplate
Schedule Session 1: 10-11:15am Session 2: 12-1:15pm
Pricing: $20 both sessions | Per Session: $15 | Members: Free <a href="https://www.meditationinpalmsprings.org/special-events/" target="_blank" rel="nofollow noopener">Register online</a> or pay in person


Everyone is welcome to learn these practices, and no experience is necessary!

Local Event: The Power of Patience

Riverside County

indio-cathedral city-palm springs

Palm Springs

California

The Power of Patience

Immerse yourself in this half-day retreat and discover practical methods to solve our problems.

Every one of us wants to be...

Life can easily become all about “me” — my goals, my stress, my problems. But the more we stay stuck in that mindset, the heavier everything feels. Small issues become overwhelming, relationships feel strained, and it’s easy to take things personally or feel unsupported.
In this 4-week meditation course, you’ll learn a powerful mental shift: how to exchange your usual self-focused perspective for one that puts others first in a balanced, practical way.
This isn’t about ignoring yourself — it’s about changing where you place your attention. When you start seeing from others’ perspective, your mind opens, solutions come more easily, patience becomes natural, and even difficult relationships begin to improve.
In this class series, you will: – Reduce stress, overthinking, and taking things personally – Build stronger, more positive relationships – Develop a more confident, open, and resilient mindset
Class Topics June 14: A Happier Way to Live June 21: A Better Perspective on Life June 28: From Self-Focus to Real Connection July 5: Seeing Differently, Responding Better
$15 per class | Free for Members. <a href="https://www.meditationinpalmsprings.org/membership/" target="_blank" rel="nofollow noopener">Become a member</a>
<a href="https://www.meditationinpalmsprings.org/membership/" target="_blank" rel="nofollow noopener"></a><a href="https://www.meditationinpalmsprings.org/sundaymorning/" target="_blank" rel="nofollow noopener">Register online</a> or pay in person
Everyone is welcome! No meditation experience needed – Please drop in to any or all sessions in this series
923 Crossley Rd, Palm Springs | 760-656-8117

Local Event: Bring Harmony Into Your Life

Bring Harmony Into Your Life

Life can easily become all about “me” — my goals, my stress, my problems. But the more we stay stuck in that mindset, the...

Cathedral City Branch Library

Cathedral City Library: Monthly Meditation Class 1st Monday of the month, 12pm – 12:30pm Meditation is a powerful tool for living a happy and meaningful life. Learn the basics of meditation, including how to integrate meditation into your everyday activities.
Meditations will be based on <a href="https://tharpa.com/us/the-new-meditation-handbook" target="_blank" rel="nofollow noopener">New Meditation Handbook</a> by Geshe Kelsang Gyatso Rinpoche
FREE&nbsp;,&nbsp;Everyone is welcome

Local Event: Free Monthly Meditation: Cathedral City Library

Free Monthly Meditation: Cathedral City Library

Cathedral City Library: Monthly Meditation Class 1st Monday of the month, 12pm – 12:30pm  Meditation is a powerful tool for...

Tuesdays, Wednesdays, Thursdays, 12-12:30pm Meditation is a powerful tool for living a happy and meaningful life. Learn the basics of meditation, including how to integrate meditation into your everyday activities.
Meditations will be based on <a href="https://tharpa.com/us/the-new-meditation-handbook" target="_blank" rel="nofollow noopener">New Meditation Handbook</a> by Geshe Kelsang Gyatso Rinpoche

$5 per session,&nbsp;Everyone is welcome.&nbsp; Drop-in anytime.

<a href="https://www.meditationinpalmsprings.org/special-events/#amitayus" target="_blank" rel="nofollow noopener">meditationinpalmsprings.org/noontime_meditations/</a> 923 Crossley Rd, Palm Springs | 760-656-8117

Local Event: Simply Meditate

Simply Meditate

Tuesdays, Wednesdays, Thursdays, 12-12:30pm Meditation is a powerful tool for living a happy and meaningful life. Learn the...

Woman's Club Community Center

Let's help these animals find good homes. We will have Animals of the Pass, Guardian Angel and other Pet Rescues bring their pets needing homes. We will be accepting donations to help these rescues and we will have vendors there for fun pet shopping. We will also accept monetary donations to help the rescues. Join us in helping the very overwhelming population of abandoned and unwanted dogs and cats in the San Gorgonio Pass

Local Event: Pet Adoption, Pet Vendor Shopping and Donation Collection

Banning-Beaumont

Pet Adoption, Pet Vendor Shopping and Donation...

Let's help these animals find good homes.  We will have Animals of the Pass, Guardian Angel and other Pet Rescues bring their...

Pet Adoption, Pet Vendor Shopping and Donation Collection

Life can be vibrant but complex—especially when it comes to the relationships and challenges we face daily with family, friends, and ourselves. If you’ve ever felt overwhelmed by difficult people, or caught in stressful situations where emotions run high, this meditation course is your invitation to shift perspective and reclaim your calm.
Through four transformative meditations, you’ll learn how to respond to life’s toughest moments with patience, love, and clarity—rather than frustration or exhaustion. These practices help you tap into your best, most virtuous self and create healthier interactions, whether at home, work, or in your community.
Benefits you will gain: – Cultivate genuine compassion to improve your relationships and self-understanding. – Harness loving wishes that promote peace within and around you.-Develop strength to transform difficulties into stepping stones for growth.Class Topics July 12: Be Open to Connection July 19: Increase Love in Action July 26 &amp; August 2: NO CLASS DUE TO <a href="https://kadampafestivals.org/summer" target="_blank" rel="nofollow noopener">INTERNATIONAL SUMMER FESTIVAL</a> August 9: Using Difficulties to Grow August 16: A Different Kind of Victory August 23: Topic TBD

$15 per class | Free for Members. <a href="https://www.meditationinpalmsprings.org/membership/" target="_blank" rel="nofollow noopener">Become a member</a>
<a href="https://www.meditationinpalmsprings.org/membership/" target="_blank" rel="nofollow noopener"></a><a href="https://www.meditationinpalmsprings.org/sundaymorning/" target="_blank" rel="nofollow noopener">Register online</a> or pay in person
Everyone is welcome! No meditation experience needed – Please drop in to any or all sessions in this series
923 Crossley Rd, Palm Springs | 760-656-8117

Local Event: From Struggle to Strength

From Struggle to Strength

Life can be vibrant but complex—especially when it comes to the relationships and challenges we face daily with family,...

Toni McAllister

San Diego Metropolitan Area

Palm Desert

San Bernardino County

Los Angeles Metropolitan Area

Redlands-Loma Linda

Temecula

Murrieta

Lake Elsinore-Wildomar

San Diego County

Ramona

Escondido

Kristina Houck

Oceanside-Camp Pendleton

Orange County

Trabuco Canyon

Arthritis is one of the most common and disabling chronic conditions in the United States. According to the Centers for Disease Control and Prevention, more than 58 million American adults are living with arthritis, making it a leading cause of chronic pain and reduced mobility.
&ldquo;Osteoarthritis of the knee is one of the most common forms of arthritis, particularly in people over the age of 40,&rdquo; says <a target="_blank" href="https://empirevein.com/en/our-team/dr-pushpinder-sivia/" rel="noopener nofollow">Dr. Pushpinder Sivia</a>, vascular surgeon at <a target="_blank" href="https://empirevein.com/en/" rel="noopener nofollow">Empire Vein &amp; Vascular Specialists</a>. &ldquo;It develops as cartilage within the joint breaks down over time, leading to pain, stiffness, and inflammation that can affect daily life.&rdquo;
Understanding Knee Osteoarthritis
Knee osteoarthritis develops over time as cartilage deteriorates. Without this protective cushioning, bones begin to rub against each other, contributing to inflammation, pain, and stiffness.&nbsp;The condition often affects adults over 40, as well as individuals with physically demanding jobs or active lifestyles.
Common symptoms include:
Persistent or worsening knee pain
Stiffness, especially after rest or in the morning
Swelling and tenderness around the joint
A grinding sensation or reduced range of motion
Difficulty walking, standing, climbing stairs, or exercising
As the condition progresses, it may limit everyday activities and, in some cases, interfere with a person&rsquo;s ability to work.
Limitations of Traditional Treatments
Initial treatment for knee OA typically includes lifestyle changes, physical therapy, and medications to manage pain and inflammation.
If these approaches are not sufficient, injectable therapies&mdash;such as corticosteroids or hyaluronic acid (&ldquo;gel&rdquo; injections)&mdash;may be used. These treatments can provide temporary relief, though their effects diminish over time.
For more advanced osteoarthritis, knee replacement surgery may be considered. However, surgery involves a longer recovery period and potential risks.
&ldquo;Many patients look for options that may help manage symptoms before considering surgery,&rdquo; says Dr. Sivia.
A Minimally Invasive Option: Genicular Artery Embolization (G.A.E.)
<a target="_blank" href="https://empirevein.com/en/vascular-services/genicular-artery-embolization/" rel="noopener nofollow">Genicular Artery Embolization (G.A.E.)</a> is a minimally invasive procedure used to address inflammation associated with knee osteoarthritis.
&ldquo;G.A.E. targets the small blood vessels that contribute to inflammation in the knee joint,&rdquo; explains Dr. Sivia.
How G.A.E. Works
G.A.E. is performed in an outpatient setting and typically takes less than an hour.
A small, pinhole-sized opening is made, usually in the upper thigh
A thin catheter is guided through the blood vessels using imaging technology
<figure class="float-right"><img src="https://patch.com/img/cdn20/users/27251524/20260622/043830/gae-new-illustration___22163827821.jpg?width=600&amp;width=600&amp;width=600" id="gae-new-illustration___22163505537.jpg" data-image="gae-new-illustration___22163505537.jpg" alt="G.A.E. treatment for osteoarthritis of the knee" srcset="https://patch.com/img/cdn20/users/27251524/20260622/043830/gae-new-illustration___22163827821.jpg?width=600&amp;amp;width=600&amp;amp;width=320 320w, https://patch.com/img/cdn20/users/27251524/20260622/043830/gae-new-illustration___22163827821.jpg?width=600&amp;amp;width=600&amp;amp;width=375 375w, https://patch.com/img/cdn20/users/27251524/20260622/043830/gae-new-illustration___22163827821.jpg?width=600&amp;amp;width=600&amp;amp;width=420 420w, https://patch.com/img/cdn20/users/27251524/20260622/043830/gae-new-illustration___22163827821.jpg?width=600&amp;amp;width=600&amp;amp;width=720 720w, https://patch.com/img/cdn20/users/27251524/20260622/043830/gae-new-illustration___22163827821.jpg?width=600&amp;amp;width=600&amp;amp;width=600 600w" sizes="(max-width: 325px) 320px, (max-width: 375px) 375px, (max-width: 420px) 420px, (max-width: 768px) 720px, 600px"><figcaption>How G.A.E. is done</figcaption></figure>
The catheter is directed to arteries supplying the inflamed joint lining
Tiny particles are released to reduce excess blood flow in these areas
By decreasing blood flow to inflamed tissue, the procedure helps reduce inflammation, which may lead to improvements in pain and joint function.
&ldquo;G.A.E. allows us to target the underlying inflammation that is driving knee pain,&rdquo; explains Dr. Sivia.
Advantages Over Surgery and Injections
Minimally invasive: No large incisions or stitches
Outpatient procedure: Patients typically go home the same day
Faster recovery: Most resume normal activities within days
Reduced reliance on medications or repeated injections
Potential to delay or avoid knee replacement surgery
A Patient&rsquo;s Experience
For Silvia, a 54-year-old truck driver and Zumba instructor, knee osteoarthritis gradually became more limiting. What began as mild discomfort progressed into significant pain in both knees. Over time, she stopped teaching classes, and long hours of driving became increasingly difficult.
Silvia tried multiple treatments, including pain medications, gel injections and even stem cell therapy. Despite these efforts her condition continued to worsen.
Faced with the possibility of undergoing double knee replacement surgery, Silvia began searching for alternatives. She then learned about <a target="_blank" href="https://youtu.be/XbFrLEY_seY?si=6FWhh7T9pkkveqSm" rel="noopener nofollow">G.A.E. at Empire Vein &amp; Vascular Specialists</a> and was treated by Dr. Sivia.
The results, she says, have been life-changing. Silvia describes her life as being &ldquo;given back&rdquo; to her. She has returned to dancing with her husband and is once again able to move freely&mdash;without the constant pain that once limited her daily activities.
For individuals experiencing persistent knee pain, understanding available options&mdash;and discussing them with a qualified specialist&mdash;can be an important step in managing the condition. 
For more information call 1-800-Kneecare or visit&nbsp;<a href="https://empirevein.com/en" rel="noopener nofollow" target="_blank">www.empirevein.com</a>
Empire Vein &amp; Vascular Specialists are located in La Quinta, Rancho Mirage, Palm Springs, Riverside, Ontario and Victorville.

Riverside

Rancho Mirage

Your Chronic Knee Pain May Be Osteoarthritis -...

Arthritis is one of the most common and disabling chronic conditions in the United States. According to the Centers for Disease Control and...

Your Chronic Knee Pain May Be Osteoarthritis - How The "G.A.E." Treatment Can Help

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COQUI Solutions

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Premier Criminal Defense and Civil Litigation Firm

Law Offices of Soda & Greenberg

The Law Offices of Soda &amp; Greenberg is a highly respected criminal defense and civil litigation firm based in Palm Desert, California, with a second office in Banning. With over 100 years of combined courtroom experience, this team delivers aggressive, strategic representation across Southern California, including all courthouses in Riverside, San Bernardino, and Imperial counties. Why choose them? • Unmatched Insight &amp; Skill Partner David Greenberg, former Chief Deputy District Attorney of Riverside County, brings insider knowledge and a keen understanding of the prosecutorial process—an invaluable asset to every defense. Rodney Soda is a Hall of Fame Distinguished Layer who has been winning trials for over 4 decades. • Full-Service, Personalized Advocacy Whether informally negotiating with prosecutors or taking a case to trial, they examine every detail—uncovering all possible defenses and mitigation strategies. Their reputation for leaving no stone unturned ensures comprehensive, tailored advocacy on behalf of every client. • Recognized Excellence Clients rave about their professionalism, communication, and results. On Avvo, David Greenberg has a perfect 5.0 rating, backed by glowing testimonials that highlight his tenacity and empathy. In addition to multiple other awards, every Attorney in the Firm has won the Palm Springs Life Top Lawyer Accolade multiple years in a row. • Wide-Ranging Expertise Their practice covers the spectrum—from misdemeanors and DUIs to violent felonies and white-collar crimes—plus civil litigation, personal injury and festival-related offenses common in the Coachella Valley. • Accessibility &amp; Free Consultations They offer free, in-depth consultations to discuss your case and all potential defenses. The Law Offices of Soda &amp; Greenberg serve all of Riverside and San Bernardino Counties.

The Law Offices of Soda & Greenberg is a highly respected criminal defense and civil litigation firm based in Palm Desert, California, with a...

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