Inner Journeys is for women who want to start a journal practice, or deepen and transfom their personal writing. Through a series of carefully-crafted prompts, exercises, imagery, and other techniques, you will learn how to transform your journal writing into a rewarding practice for growth,creativity, awareness, and personal fulfillment.
Whether you're an experienced journal-keeper, or just curious and would like to begin, this half day gathering will teach you new and unique ways to bring a regular journaling practice into your daily life.
Some of the topics we will cover include:
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1. The 6 basic techniques of journal-writing
2. How to move beyond "venting" to creating a journal you love.
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3. Discovering your journal "voice"
4. Choosing the right journaling tools and prompts for you.
5. Five-minute entries: How to journal when you only have minutes a day
6. How to start when you don’t know what you want to say
7. Finding your own sources of inspiration and meaning
8. Using personal images to enhance your writing
Journal Workshop classes are designed to provide a safe, intimate and creative space for women to explore, share, learn and be inspired!
Taught by: Ann Hawkins, M.A.
For more information or to register, call 650-641-0040
