June 3, 2015 (Wednesday) Dr. Kate Cummins, Mindfulness, Pain Management, and Stroke Awareness The brain is an amazing component of our lives and increased knowledge of how it works can help increase power in your life. This lecture will discuss the physical limitations of aging and how to combat our bodies with pain management through cognitive behavioral change, mindfulness, and solution- focused therapy. The goals of this lecture are to give knowledge, increase awareness, and provide an open forum for how to handle your body and mind with its current issues. In addition, you will be given tools that help reduce symptoms of pain and/or change concern. Dr. Cummins is a clinical psychologist who special- izes in neuropsychology and brain injury with a private practice in Ranchos Palos Verdes.
