Health & Fitness

County's First Flu Death Logged This Season In Patient Under 65

Sonoma Co. health officials underscore seriousness of the influenza wave and importance of flu shots. See where to find vaccine locales ...

SONOMA COUNTY, CA – Health officials today reported the season's first flu death in a Sonoma County resident under age 65 occurred this week and urged unvaccinated individuals to get flu shots as the region's illness rate continues to spread.

"So far this flu season, Sonoma County has had 12 severe cases in adults under 65," the County Department of Health Services said. "The flu is particularly dangerous to the young, elderly and those with chronic illnesses or weakened immune systems.

"Flu activity in Sonoma County continues to be widespread. Every year, the flu sickens and kills thousands of Americans, and this year rates of illness in California and the rest of the country are trending moderately high."

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Health officials said the flu vaccine is widely available in Sonoma County, and while it is "safe and effective," the vaccine keeps persons protected for many months, but not forever. "Also the strains of influenza change over time, so it’s important to get vaccinated every year, the county said.

While everyone six months and older should get vaccinated, it is especially important for pregnant women, children younger than five, adults 65 and older, and those with chronic medical conditions, such as heart disease, asthma, and diabetes, according to authorities.

“A flu shot can take up to two weeks to become full effective. It is not too late to get the flu shot. The flu shot increases your chances of staying healthy,” said Karen Holbrook, Sonoma County deputy health officer.

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Residents are encouraged to contact their health-care providers to get shots. The vaccine is also available at pharmacies, retail stores and is offered by some employers.

To find flu vaccines at nearby locations, see Vaccine Finder.

In addition to getting the vaccine, health officials advise individuals to take the following steps to protect themselves and loved ones from influenza.

  • Cover your cough and sneeze with a tissue.
  • If you do not have a tissue, cough into your elbow.
  • Avoid touching your eyes, nose or mouth.
  • Wash your hands often and thoroughly with soap and warm water or an alcohol-based hand sanitizer.
  • Stay home when you are sick.
  • Stay home until you have been symptom-free for 24 hours.

For more information about influenza, visit the California Department of Public Health’s influenza web page.

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