DISCOVER SOMETHING NEW!! Self-Breema is a nurturing, natural, rhythmic movement that helps us reconnect to the body and to life. This playful exercise supports physical flexibility, mental clarity and emotional balance. Gentle, but penetrating, it’s beneficial for all ages and conditions. On-going classes, drop-ins welcome, $5-$10 donation per class; first class is free introduction. Please bring a mat! Instructor Cathrina Susoev is a certified Breema practitioner and instructor with over 15 years experience.
