The Sunflower Center Upcoming Events

Wendnesday, August 1
"7 STEPS TO YOUR MAGNIFICENT LIFE" ~ 7pm
w/ Linda Benn.  This free 2 hour presentation will also be offered on Aug. 1, 6, 13 & 20th.  The 7 week workshop starts Sept. 10th thru Oct. 22nd
To reserve you spot:  linda@lindabenn.com or (415) 506-7778 or (415) 290-3792
For more info:  www.heartlightenergy.com

Thursday, August 2
SELF-BREEMA EXERCISE ~ 9am - 10
w/ Cathrina
MINI BREEMA SESSIONS ~ 10am - 11
w/ Cathrina
KNITTING CLUB ~ 2pm to 4pm
**Open to Newcomers**

Sunday, August 5
FAMILY ART, YOGA & STORY HOUR ~ 11am - Noon
w/ Amy Wolff

Thursday, August 9
ALTERNATIVE APPROACHES TO RELIEVE PAIN & STRESS ~ 6 - 7:30
w/ Robert Labensart

Tuesday, August 14
"FOR THE LOVE OF YOU" YOGA AND LIVE MUSIC ~ 6:30pm - 7:30
w/ Ben Rivet & Tori Reynolds.  Do you love music?  Kind of a beat-box jam?  "GO W/ THE FLOW" is a unique, rhythmic fusion of yoga & music is designed to get your out of your head & into the movement/flow/breath.
**All yoga levels welcome!**
For Details:  http://for-the-love-of-you.com/Calendar.html

Wednesday, August 15
RAW FOOD WITH GIA ~ 6:30pm - 8:30
Vegan Potluck!  Bring a Vegan dish, enough for at least 10 people or make it easy on yourself & order a delicious dish from The Sunflower Center Cafe.
For Details:  http://www.rawfoodswithgia.com/local-resources/raw-food-potluck-sonoma-county
ILCHI LEE "THE CALL OF SEDONA" BOOK TALK ~ 7pm
Ilchi Lee describes how anyone can achieve enlightenment, purpose and fulfillment by experiencing the true spirit of Sedona.
For more info visit:  www.CopperFieldsBooks.com

Thursday, August 23
NLP SONOMA FREE INTRO ~ 7pm - 9
Come have fun, be entertained & bring questions on health, wealth and love, and your dancing shoes!

SUMMER KID'S PROGRAM OF CLASSES & EVENTS ~ August
Music & Movement - Aug. 6,7,9,10,13,14,16,17 @11.15am
Music & Movement w/Drama - Aug. 6,7,9,10,13,14,16,17 @12:45am
Inner Discovery "Sacred Art" - Aug. 1 @1pm
Lunchtime Story Hour Aug. 1 & 8 @12:30
Family Art, Yoga & Story Hour - Aug. 5 @12:30
***Check http://thesunflowercenter.org/images/FlyerforSFCKidsPrograms5.pdf*** for Details & Registration