You’ve most likely heard of fish oil and have heard that it is “good for you”. What does that mean?
Well, fish oil provides the body with omega 3 essential fatty acids which are necessary for heart health.
The biggest beneficiary of regular fish oil consumption is your heart. Fish oil has been proven to reduce the risk of heart diseases and heart arrhythmias, as well as other cardiac problems.
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Other Fish Oil benefits include:
- Helping to maintain healthy cholesterol and blood pressure
- Promoting joint, brain and skin health
- Supporting the body’s natural anti-inflammatory response
For more information: Health Benefits of Fish Oil
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Your best source for quality vitamins is a vitamin and supplement store. The Plaza North GNC is located at 277 N McDowell Blvd, Petaluma, CA 94954. (707) 763-4772.
The staff is knowledgeable, friendly, experienced, and ready and willing to help you.
For more fun facts, useful information, and updates about what is happening at The Plaza North Shopping Center, visit us on the web at www.theplazanorth.com
