Blue Door Beads - Saying Adios to the Inner Critic

Join us for a lesson in trusting your intuition and using art as support in your daily life! Do you feel as if there is something you want to try but you can’t seem to find the motivation? Is there a change you want to make but don’t know where to start? Or has the joy of life faded out under the weight of a burdensome “to do” list? Each of these scenarios has a common theme: fear. The conscious mind doesn’t like change and will spin stories of fear to keep us stuck in a misguided attempt to keep us safe. In this course, trained life coach Martha Beck, Jennifer Sherwood, and shopkeeper Sara Mancini will guide you into a safe path of change while creating jewelry to support this process. Participants will create a necklace that reflects the specific people from their support network that guides them on this journey. Refreshments to be served.

$30 class fee. Materials included. Call the shop at 510.652.2583 to register -- mention promotional code “PATCH” when registering and receive 5% off of your class fee!