Saturday, May 11th: Share the love: Teacher Training Open House 2-3:30pm
Join Megan and Adesina for this special Teacher Training open house. In this 75 minute class we will focus on the healing & helpful touch of the teacher. Come explore the benefits that teacher training can bring into your life and the lives of your loved ones. Stay for questions about the Summer Power Teacher Training Program.
Saturday, May 18th: Yoga Sculpt 101 With Sharon Murriguez 2-4pm
Have you dipped your toe in the sculpt pool yet? If not Join Sharon Murriguez for a super informative introduction to Yoga Sculpt! Come with your questions and get ready to get buff!
Sunday, May 19th: All Hot and Propped Up: Advanced HPF with Addy 7-8:15PM
Join Adesina for this special 75 minute Advanced Hot Power Fusion Flow. Take the detoxifying and meditative benefits of Hot Yoga to the next level. This class will focus on deep openings of the shoulders, hips and spine as well as strengthening core and upper body with inversion work. Get ready to sweat!
Upcoming Programs!
- Intensive One Week Ryde/RAS/Sculpt Training: June 3-8
- Bootcamp with Sarah Smith: June 9-22nd
- 200 Hour Power Yoga Teacher Training: June 25-August 17th
811 University Ave · Berkeley
(510) 486-9642