Fly Gym Coming Soon to Twirly Girls! The first in the East Bay to offer Fly Gym Classes from Certified Fly Gym Instructors.

Fly Gym programs are practiced using a set of supportive fabric slings that are hung from the ceiling, wall or other foundational apparatus. The set includes 13 pieces with 7 slings for different body parts. Our fabric slings are made of a stretchy cotton blend fabric, incredibly strong and very comfortable! Using Fly Gym equipment, participants can suspend their body (or parts of their body) so they can enjoy motion in 360 degrees while sculpting their bodies in the air. This helps improve strength & body awareness, increase joint mobility, decompress the spine, and gives the opportunity to find creativity and joy in physical activity.