Former Ice Dancer Trades Skates for Dance Shoes

In 1973, Yun Sun competed in the National Ice Dancing Competition in New York City, earning a bronze medal. Nearly 50 years later, Yun hasn’t lost a beat. At his home at Stoneridge Creek senior living community in Pleasanton, he teaches Latin dance to the residents twice a month.

“Ice dancing taught me to be very disciplined,” said Yun. “But it also created a desire to always be active. That’s why I volunteer to teach Latin dance – it keeps me young.”

The health benefits of dancing for seniors range from improving physical health to creating strong social connections that increase a sense of well-being. Dance isn’t just a social activity – it’s actively used by the medical community as a form of therapy.

Stoneridge Creek knows the importance of dance and its benefits. In fact, the community provides eight dance classes a week to its residents, including line dancing, Zumba and ballroom dancing.

Yun doesn’t only volunteer his time at the senior living community – for five years he has also taught Latin dancing in the local community.

“Latin dancing is very versatile,” said Yun. “There’s a lot of movement and freedom, and you can practice alone or with a partner, but it definitely is a workout.”