Quieting the Monkey Mind

A day of Silence can be a pilgrimage in itself ~ Hafiz

In the busyness of life we all need time apart. Our soul longs for stillness that can only come through deep meditation where we connect with the Divine. You will spend this day immersed in Silence that you may Return to Self.

Retreat is styled with 50 minute segments featuring a combination of sitting & active silent meditation. The day concludes with a short dharma/teaching talk and a time for participants to share about their experience.

Facilitated by Rev. Karen Epps, Unity Minister who is passionate about silent meditation as a path of awakening and direct experience of the Divine.

Time: 10:00am - 4:00pm

check in - 9:30am (late arrivals must wait until after first segment is done to enter)

Cost: $75

Includes vegetarian lunch

Advance registration required: http://www.unityglobalheart.org/retreats

Location: Unity of Santa Rosa ~ 4875 Old Redwood Highway, 95403