Just breathe.
Learn to relax and maintain a sense of balance and calm in this therapeutic yoga and meditation class led by Afshin Nahavandi, M.D.
This class is free but registration is required. Call the number below to register.
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Off Duty OfficersThis post was contributed by a community member. The views expressed here are the author's own.
Just breathe.
Learn to relax and maintain a sense of balance and calm in this therapeutic yoga and meditation class led by Afshin Nahavandi, M.D.
This class is free but registration is required. Call the number below to register.
The views expressed in this post are the author's own. Want to post on Patch?