This post was contributed by a community member. The views expressed here are the author's own.

Schools

A Happy Psychological Recipe for a Stress-Free Holiday Season

Carol Tyler, Ph.D., a licensed psychologist serving the senior community, will share easy, time-tested tips for sending holiday stress and "the blues" out the door! Define and re-envision your own goals for this holiday season, and look forward to a fruitful and peaceful New Year.

Please submit your own questions for Dr. Tyler to address in her talk, either beforehand (we'll forward them to her), or you may bring these to her talk. Invite a friend, and come ready to enjoy an inspirational, interactive workshop, and tasty holiday refreshments

The views expressed in this post are the author's own. Want to post on Patch?