Get your morning fitness on!
Join this fun class for mature adults and increase your strength, mobility and flexibility and reduce your fear of movement. Here we move to the music and use all sorts of fun exercise equipment that varies from class to class.
Classes are held monthly every Tuesday and Thursday
Find out what's happening in Redwood City-Woodsidefor free with the latest updates from Patch.
$13 per class/ $15 Drop-in
Come try out your first class for free!! For more information visit: https://www.penvol.org/littlehouse
