Neighbor News
Spotlight on Mindfulness
Come and recharge by trying out different meditation and mindfulness activities in a supportive environment.
Spotlight on Mindfulness
Wednesdays, September 23rd – October 28th
7:30 p.m. – 8:30 p.m.
Find out what's happening in Redwood City-Woodsidefor free with the latest updates from Patch.
$52 Members I $60 Non-Members I $12 Drop In
Come and recharge by trying out different meditation and mindfulness activities in a supportive environment. In Silicon Valley, making time for relaxation and self-care may no longer be a luxury but rather a necessity. Studies suggest that these activities may help reduce stress, increase your ability to manage pain, and increase awareness and management of difficult emotions.
Find out what's happening in Redwood City-Woodsidefor free with the latest updates from Patch.
Location:
Little House Activity Center
800 Middle Avenue
Menlo Park, CA 94025
For more information, contact Membership and Guest Services Manager Paige (650) 326-2025 Ext.242 or go to www.penvol.org/littlehouse
