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Neighbor News

Cotati Event: Experience Songbird Saturday

Do You Feel Isolated, Stressed, or in Pain? Relax, Connect, and Heal.

Do You Feel Isolated, Stressed, or in Pain?

Experience Songbird Saturday

Saturday, January 16, 2:00pm-5:00pm

Find out what's happening in Rohnert Park-Cotatifor free with the latest updates from Patch.

Enjoy FREE 10-minute educational talks:

2:30pm: Life and You: Empower Your Future (w/ Puja Dean)

Find out what's happening in Rohnert Park-Cotatifor free with the latest updates from Patch.

3:30pm: Life Transitions: Three Keys to Reduce Stress, Anxiety & Resistance to What Is (w/ Janet Caliri)

4:30pm: iRest Yoga Nidra to Help with Insomnia & Trauma/PTSD (w/ Carol Hince)

Sample our services with low-cost mini-sessions ($10/one session, $15/two, $20/three)for:

● Anxiety ● Depression ● Pain ● Stress ● Trauma/PTSD

● Digestive Issues ● Nutrition & Diet ● Cholesterol

● Addictions ● Smoking ● Asthma ● High Blood Pressure

● Fatigue/Low Energy ● Menopause ● Obesity

● Life Purpose/Direction ● Limiting Beliefs ● Divorce

● Self-Confidence & Empowerment ● Self Esteem

● Communication ● Relationships ● Life Transitions

Sessions include:

Clairvoyance & Tarot, Massage, Reiki, Restorative Yoga & iRest, Access Consciousness Bars

Shamanic Energy Clearing & EFT/Tapping, Life Transition Coaching, Holistic Health & Wellness, Nutritional Counseling & Iridology, Hypnotherapy

Explore our cost-effective rental space.

Discover the best class and service for your unique needs.

Relax, Connect, and Heal.

Songbird Community Healing Center

8297 Old Redwood Hwy

Cotati, CA 94931

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