Health & Fitness
Be Your Own Valentine: Love Your Heart and Your Health
The Howell Foundation presents cutting-edge research to advance women's health at its webinar lecture series on February 11.
The Doris Howell Foundation, dedicated to supporting cutting-edge research to advance women’s health, is presenting Be Your Own Valentine: Love Your Heart and Your Health at its webinar lecture series on Friday, February 11, 2022, noon to 1pm. Registration is required by Feb.9.
In this informative session, and in support of Heart Health Month, keynote speaker Dr. Katherine Richman, Clinical Professor of Radiology at UC San Diego Health Systems, will discuss the importance of nutrition and activity to prevent disease and preserve longevity.
· How a plant-based nutrition plan positively affects your heart health
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· The right exercise plan
· The role our micro-biome play on your good health and longevity
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The webinar cost is $25. Registration must be made by Feb. 9 using this link (https://www.howellfoundation.org/upcoming-event/). A link to the Feb. 11 webinar will be provided upon registration.
About the Speaker
Katherine (Meg) Richman, MD, FACR is Clinical Professor of Radiology at UC San Diego Health Systems. She is a board-certified diagnostic radiologist who specializes in Body Imaging. She completed her Body Imaging fellowship training and earned her medical degree at UC San Diego School of Medicine. She has a special interest in the importance of plant-based nutrition and exercise.
About The Doris A. Howell Foundation
The Doris A. Howell Foundation for Women’s Health Research is dedicated to making a long-term, positive impact on women’s health. Established in 1995, the Howell Foundation is the premier organization advancing women’s health research by funding undergraduate and postgraduate research scholarships and grants to scientists researching issues affecting women’s health; providing a forum for medical experts, scientists, doctors, and researchers to convey timely, cutting-edge information on topics relevant to women’s health and the health of their families; and through outreach events, funding and supporting research initiatives that improve the health of under-served women and increase awareness and advocacy in the community.
