Gain the knowledge necessary to take charge of your own health in a natural way by uderstanding the effects of foods, lifestyle, daily routine, exercise, and mental and emotional factors on your health. The ancient system of Ayurveda gives us many simple tools to stimulate our body's innate healing abilities.
Dr. Crotta is offering six free lectures on the following health topics. Each talk is independent of the others. Attendance is not required for all talks.
Talk #1: The Science of Good Health
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Talk #2: Good Digestion is the Basis of Good Health
Talk #3: Utilizing the Cycles of Nature to Improve Health
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Talk #4: The Six Steps of Prevention
Talk #5: Food is Your Best Medicine
Talk #6: The Power of the Mind in Relation to Health