Classes led by Oriental Medicine practitioner Amie Brooke, L.Ac. & Clinical Nutritionist & Counselor, Kia Sanford MS
~ 2 clinical nutrition sessions to evaluate your starting point & create a customized plan
~ Body composition scan
~ 3 acupuncture treatments for digestion, energy & mood
~ Grocery store field trip
~ Notebook with resources, research & recipes
~ REAL World, REAL Food: No required supplements or foods to buy!
In this program you will:
- Discover your unique health constitution
- Learn what your baseline health is right now
- Reveal and remedy nutrient deficiencies
- Choose foods for your individual needs
- Create a personal plan for long-term optimal health
- Practice simple strategies to reverse & prevent dis-ease
- Save money as a smart shopper & meal planner
- Boost energy, mood, digestion, and immunity