“The future belongs to those who believe in the beauty of their dreams.” Eleanor Roosevelt - Indulge in Family, Food, Drink & Friends NOW - Dive into 2014 with our 40 Day Yoga Challenge! Include yourself and invite your friend to this amazing free program here: https://www.facebook.com/events/619700548088588/
Check out all of the details of the 40 Day Yoga Challenge below:
This program is FREE, you only pay for your yoga!
Practice every day, we credit you for home practice and other studios!
Miss a day? Do a Double!!! Cultivate Strength, Flexibility, Improved Health & Joy with our Community!
Monday Nights – Weekly meetings 7:05-8:05pm - We have awesome programming created for these meetings, these will make your 40 Day Challenge!!!
Weekend Workshops! These are all optional and an easy way to get in a double!
Find out what's happening in San Anselmo-Fairfaxfor free with the latest updates from Patch.
Jan 4 – Alignment To Prevent Injuries (Jen & Sean)
Jan 11 – Meditations & Mantras (Laura)
Find out what's happening in San Anselmo-Fairfaxfor free with the latest updates from Patch.
Jan 18 – Inversions – Upside Down! (Eric)
Jan 25 – Pranyama – Cultivating Energy Thru Breathwork (Eric)
Feb 1 – Chakra & Element Awakening (Helaine & Marina)
Feb 8 – Yin-Tensive (Helaine)
***Workshops will be free for Members and normal drop-in for Guests!
January 21st-28th we will be cleansing led by local nutritionist Kia Sanford. This will get kicked off at the Monday night meeting! Saturday Workshops are 9:30am-11:00am