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The Fitness Tech

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years. If you’re tired of feeling stiff, out of shape, or unsure what to do at a gym… you’re exactly who we built this for. At The Fitness Tech, you’ll get: ✔ A clear, step-by-step plan tailored to your body and experience level ✔ Coaching that keeps you safe, accountable, and progressing every session ✔ Flexible scheduling that fits your real life ✔ A supportive environment where you’ll never feel lost or judged No contracts. No guesswork. No being left on your own. This is for you if you: • Haven’t worked out in years (or ever) • Are worried about injury or doing things wrong • Want to build strength, reduce pain, and feel better daily • Need accountability to stay consistent 📍 Located at 303 Linden, Downtown South San Francisco For a FREE 7-Day Trial: Visit: https://api.leadconnectorhq.com/widget/form/2Da2vHMCN5fZomjoJPAI?notrack=true OR text “FREE WEEK” to (650) 910-3959

San Mateo County

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We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years....

<a href="http://www.t7sports.com:8080/2005/k155817.htm" rel="noopener nofollow" target="_blank">http://www.t7sports.com:8080/2005/k155817.htm</a> San Bruno girls U14 soccer team will be in the tournament at Oceana High School Upper Field Sat May 5 at 8:30 am  Sat May 5 at 2:20 pm and Sunday May 6 at 8 am. Tournament goes ALL day both days  Flier attached

<a href="http://www.t7sports.com:8080/2005/k155817.htm" rel="noopener nofollow" target="_blank">http://www.t7sports.com:8080/2005/k155817.htm</a>

San Bruno girls U14 soccer team will be in the tournament at Oceana High School Upper Field Sat May 5 at 8:30 am  Sat May 5 at 2:20 pm and Sunday May 6 at 8 am. Tournament goes ALL day both days  Flier attached

San Bruno

AYSO Pacifica Fog Classic Tournament

Sports

Millbrae

Albert Gregory

Pacifica

Burlingame-Hillsborough

San Mateo

Half Moon Bay

Foster City

Belmont

San Francisco

San Francisco County

Fernando Haro

San Carlos

Millbrae Arts & Wine Festival

Experience an energetic live performance featuring classic rock covers and a special sneak peek from the new album Postcards From The Volcano. Join The Joe Hudelson Band for a dynamic afternoon of music featuring Justin Cottrell, Kris Hudelson, Matt Mattei, Grant Paul, and Will Wedell.

Local Event: The Joe Hudelson Band

The Joe Hudelson Band

Experience an energetic live performance featuring classic rock covers and a special sneak peek from the new album Postcards...

Across California

Major CA Retailers To Use Tariff Refunds To...

Walmart, Burlington Stores and Tractor Supply are among the companies putting refunds toward lower prices.

Major CA Retailers To Use Tariff Refunds To Lower Prices: See Details 

Business

Santa Clara County

Milpitas

Woman Accused Of Running Over Friend On Purpose...

A woman accused of intentionally running over her friend faces a murder charge, prosecutors said. 

Woman Accused Of Running Over Friend On Purpose In Milpitas Fatal Hit-And-Run: DA

Crime & Safety

Santa Cruz County

Watsonville

'You Deserve To Be Safe': Community Leaders...

Locals were outraged by how the police first treated the girl as a murder suspect, a county official stated. 

'You Deserve To Be Safe': Community Leaders Lambast Police Handling Of Teen Victim In Newborn's Death

Community Lambasts Police Handling Of Teen Abuse Victim In Newborn's Death

Politics & Government

Redwood City-Woodside

Man Under The Influence Tased At SMC High...

Police said the man was unauthorized to be on campus, resisted officers and was carrying a metal file.

Man Under The Influence Tased At SMC High School: Police

Burglar Caught In Backyard Stealing $2k In...

The man broke into a shed and tried to enter the home before officers arrested him nearby, police said.

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Sports

AYSO Pacifica Fog Classic Tournament

Robert Riechel, Neighbor

Find out what's happening in San Brunofor free with the latest updates from Patch.

More from San Bruno

2 San Bruno Residents Among SMC Death Notices

2 San Bruno Residents Among SMC Death Notices

2 San Bruno Residents Among SMC Death Notices

The Joe Hudelson Band

The Fitness Tech

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National Edition

AYSO Pacifica Fog Classic Tournament

Robert Riechel, Neighbor<img alt="Verified User Badge" class="styles-module-scss-module__AKw7-a__Badge" src="https://patch.com/img/cdn/assets/layout/badges/verified-user.svg"/>

Find out what's happening in San Brunofor free with the latest updates from Patch.

Robert Riechel, Neighbor