Free Week Trial – Feel Better, Move Pain-Free

The Fitness Tech

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years. If you’re tired of feeling stiff, out of shape, or unsure what to do at a gym… you’re exactly who we built this for. At The Fitness Tech, you’ll get: ✔ A clear, step-by-step plan tailored to your body and experience level ✔ Coaching that keeps you safe, accountable, and progressing every session ✔ Flexible scheduling that fits your real life ✔ A supportive environment where you’ll never feel lost or judged No contracts. No guesswork. No being left on your own. This is for you if you: • Haven’t worked out in years (or ever) • Are worried about injury or doing things wrong • Want to build strength, reduce pain, and feel better daily • Need accountability to stay consistent 📍 Located at 303 Linden, Downtown South San Francisco For a FREE 7-Day Trial: Visit: https://api.leadconnectorhq.com/widget/form/2Da2vHMCN5fZomjoJPAI?notrack=true OR text “FREE WEEK” to (650) 910-3959

San Mateo County

Bay Area

South San Francisco

California

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years....

The city councils of San Bruno and South City will be holding a joint meeting to discuss the Water Quality Treatment Plant capital improvement program.

San Bruno

Joint Special Meeting of the San Bruno City Council and South San Francisco City Council

Politics & Government

Millbrae

Albert Gregory

Pacifica

Burlingame-Hillsborough

San Mateo

Half Moon Bay

Foster City

Belmont

San Francisco

San Francisco County

Fernando Haro

San Carlos

Oyster Point Yacht Club

Join us for an unforgettable evening of classic music, great food, and timeless style as we bring the spirit of Frank Sinatra to OPYC.
<h2>Dinner &amp; Entertainment</h2>
Enjoy a delicious Italian dinner featuring:
<ul><li>Homemade spaghetti &amp; meatballs</li><li>Beef lasagna</li><li>Caesar salad</li><li>Caprese salad</li><li>Fresh bread</li></ul>
Followed by live entertainment as Perry performs the greatest hits of Sinatra, bringing the smooth vocals and charm of the Rat Pack era to the OPYC stage.
<h2>🍸 The Experience</h2>
Step into a night of:
<ul><li>Classic Sinatra favorites</li><li>Dancing and great company</li><li>A relaxed, festive yacht club atmosphere</li></ul>
Whether you’re a longtime Sinatra fan or just looking for a fun night out, this is one you won’t want to miss.
<h2>🎟 Tickets</h2>
$70 per person
<h2>✨ Dress Code (Optional but Encouraged!)</h2>
Cocktail attire or Rat Pack-inspired style — think sharp suits, little black dresses, and a touch of vintage flair.
Come for the music, stay for the memories — and maybe a little “Fly Me to the Moon.”

Local Event: Perry Sings Sinatra

Perry Sings Sinatra

Join us for an unforgettable evening of classic music, great food, and timeless style as we bring the spirit of Frank Sinatra...

SJZ Break Room

Acoustic Sisters is a new duo project of internationally renowned jazz guitarist Mimi Fox and blues/jazz singer Pamela Rose. An intimate evening of duets, steeped in early blues, folk, gospel and original material, the set brings together two long-time collaborators and friends who share unparalleled communication onstage.&nbsp;&nbsp;

Local Event: MImi Fox & Pamela Rose - May 9 San Jose!

Santa Clara County

San Jose

MImi Fox & Pamela Rose - May 9 San Jose!

Acoustic Sisters is a new duo project of internationally renowned jazz guitarist Mimi Fox and blues/jazz singer Pamela Rose. An...

🌱 Patch AM: How a fake Amazon vest helped steal...

Happening soon: Perry Sings Sinatra on the San Bruno Patch calendar

🌱 Patch AM: How a fake Amazon vest helped steal dozens of San Bruno packages

Community Corner

Shooting Victim Found In Trunk In Traffic Stop ...

City To Pay $1M For Library Censorship | Woman Escapes Kidnapper By Hiding In Gas Station | Celeb Chef Called Slur | Chonkers Goes Viral

Shooting Victim Found In Trunk In Traffic Stop | School Trustees Compare Teen Athletes To Strippers: CA News

🌱 Patch AM: San Bruno–datelined release...

Also, don’t miss Illusive Comics' Free Comic Book Day on the San Bruno Patch calendar

🌱 Patch AM: San Bruno–datelined release spotlights standout season for USF golfer Eva Pett

Across America

Mom Knows Best: Tell Us About Her For A Mother...

We want to hear about the best advice your mom or mother figure ever gave you, who she was, and what you’d like others to know about her.

Mom Knows Best: Tell Us About Her For A Mother’s Day 2026 Tribute: Survey

Seasonal & Holidays

🌱 Patch AM: How one alert San Bruno resident...

Also check out The Colors of Jazz: Paintings by Robert Windle on the San Bruno Patch calendar

Nearby Communities

State Edition

National Edition

Politics & Government

Joint Special Meeting of the San Bruno City Council and South San Francisco City Council

Martin Ricard, Patch Staff

More from San Bruno

Man Impersonating Amazon Driver Arrested For Stealing Packages In SMC: Police

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Perry Sings Sinatra

MImi Fox & Pamela Rose - May 9 San Jose!

The Fitness Tech

Nearby Communities

State Edition

National Edition

Joint Special Meeting of the San Bruno City Council and South San Francisco City Council

Martin Ricard, Patch Staff<img alt="Verified Patch Staff Badge" class="styles_Badge__np_hU" src="https://patch.com/img/cdn/assets/layout/badges/verified-patch-staff.svg"/>

Martin Ricard, Patch Staff