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We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years. If you’re tired of feeling stiff, out of shape, or unsure what to do at a gym… you’re exactly who we built this for. At The Fitness Tech, you’ll get: ✔ A clear, step-by-step plan tailored to your body and experience level ✔ Coaching that keeps you safe, accountable, and progressing every session ✔ Flexible scheduling that fits your real life ✔ A supportive environment where you’ll never feel lost or judged No contracts. No guesswork. No being left on your own. This is for you if you: • Haven’t worked out in years (or ever) • Are worried about injury or doing things wrong • Want to build strength, reduce pain, and feel better daily • Need accountability to stay consistent 📍 Located at 303 Linden, Downtown South San Francisco For a FREE 7-Day Trial: Visit: https://api.leadconnectorhq.com/widget/form/2Da2vHMCN5fZomjoJPAI?notrack=true OR text “FREE WEEK” to (650) 910-3959

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We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years....

If you enjoyed or missed the Centennial Day in the Park, the City is planning another.SAVE Saturday October 10th 2015.From 11:00 a.m. until 5:00 p.m.Details to follow=Robert RiechelFor San Bruno PatchPhoto Credit: San Bruno Patch ArchivesSource Credit:  City of San Bruno CA<a href="https://patch.com/users/robert-riechel" rel="noopener" target="_blank">http://SanBrunoPatch.com </a> <a href="https://link.patch.com/join/3-0-subscribe?list=US_CA_SANBRUNO_282" rel="noopener" target="_blank">CLICK HERE to Subscribe to News Alerts and a Daily Email Newsletter for San Bruno Patch</a><a href="https://link.patch.com/join/3-0-subscribe?list=US_CA_SANBRUNO_282" target="_blank" rel="noopener">http://link.patch.com/join/3-0-subscribe?list=US_CA_SANBRUNO_282</a>

If you enjoyed or missed the Centennial Day in the Park, the City is planning another.

SAVE Saturday October 10th 2015.From 11:00 a.m. until 5:00 p.m.

Robert RiechelFor San Bruno Patch

Photo Credit: San Bruno Patch ArchivesSource Credit:  City of San Bruno CA

<a href="https://patch.com/users/robert-riechel" rel="noopener" target="_blank">http://SanBrunoPatch.com </a> <a href="https://link.patch.com/join/3-0-subscribe?list=US_CA_SANBRUNO_282" rel="noopener" target="_blank">CLICK HERE to Subscribe to News Alerts and a Daily Email Newsletter for San Bruno Patch</a><a href="https://link.patch.com/join/3-0-subscribe?list=US_CA_SANBRUNO_282" target="_blank" rel="noopener">http://link.patch.com/join/3-0-subscribe?list=US_CA_SANBRUNO_282</a>

San Bruno

San Bruno CA:  Day in the Park - Oct 10th 2015 11 a.m. to 5 p.m.

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Millbrae Arts & Wine Festival

Experience an energetic live performance featuring classic rock covers and a special sneak peek from the new album Postcards From The Volcano. Join The Joe Hudelson Band for a dynamic afternoon of music featuring Justin Cottrell, Kris Hudelson, Matt Mattei, Grant Paul, and Will Wedell.

Local Event: The Joe Hudelson Band

The Joe Hudelson Band

Experience an energetic live performance featuring classic rock covers and a special sneak peek from the new album Postcards...

Los Angeles County

Santa Monica

Latest On Cyclospora Outbreak As Over 300 Cases...

Californians may soon be able to chow down on their favorite lettuce wraps without worry after cyclosporiasis cases made many think twice.

Latest On Cyclospora Outbreak As Over 300 Cases Reported In CA

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Health & Fitness

Driver Charged After Passenger Dies In SMC DUI...

A San Francisco man faces vehicular manslaughter and DUI charges after his passenger was killed in a crash, prosecutors said.

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Redwood City-Woodside

Man Who Molested 3 Boys Gets 60 Years In Prison...

The man was convicted of 12 felony counts and ordered to register as a sex offender for life, prosecutors said.

Man Who Molested 3 Boys Gets 60 Years In Prison In SMC: DA 

Santa Clara County

Campbell

'My Name Is Earl' Star Asked To Leave Bay Area...

The actor was reportedly escorted from a hotel after guests complained about her behavior ahead of a canceled convention appearance.

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Teen Not Charged With Murder After Father...

Prosecutors said they had not received a request to charge the 14-year-old, who is considered a victim of abuse.

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San Bruno CA: Day in the Park - Oct 10th 2015 11 a.m. to 5 p.m.

Plans are being finalized

Robert Riechel, Neighbor

Find out what's happening in San Brunofor free with the latest updates from Patch.

Find out what's happening in San Brunofor free with the latest updates from Patch.

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2 San Bruno Residents Among SMC Death Notices

2 San Bruno Residents Among SMC Death Notices

2 San Bruno Residents Among SMC Death Notices

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San Bruno CA: Day in the Park - Oct 10th 2015 11 a.m. to 5 p.m.

Plans are being finalized

Robert Riechel, Neighbor<img alt="Verified User Badge" class="styles-module-scss-module__AKw7-a__Badge" src="https://patch.com/img/cdn/assets/layout/badges/verified-user.svg"/>

Find out what's happening in San Brunofor free with the latest updates from Patch.

Find out what's happening in San Brunofor free with the latest updates from Patch.

Robert Riechel, Neighbor