Free Week Trial – Feel Better, Move Pain-Free

The Fitness Tech

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years. If you’re tired of feeling stiff, out of shape, or unsure what to do at a gym… you’re exactly who we built this for. At The Fitness Tech, you’ll get: ✔ A clear, step-by-step plan tailored to your body and experience level ✔ Coaching that keeps you safe, accountable, and progressing every session ✔ Flexible scheduling that fits your real life ✔ A supportive environment where you’ll never feel lost or judged No contracts. No guesswork. No being left on your own. This is for you if you: • Haven’t worked out in years (or ever) • Are worried about injury or doing things wrong • Want to build strength, reduce pain, and feel better daily • Need accountability to stay consistent 📍 Located at 303 Linden, Downtown South San Francisco For a FREE 7-Day Trial: Visit: https://api.leadconnectorhq.com/widget/form/2Da2vHMCN5fZomjoJPAI?notrack=true OR text “FREE WEEK” to (650) 910-3959

San Mateo County

Bay Area

South San Francisco

California

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years....

The leading snake removal company in the Bay Area. 24/7

Got Snakes? Bay Area Snake Removal

Got Snakes? is the leading snake removal company in the San Francisco Bay Area, specializing in safe, humane rattlesnake removal and wildlife management. We provide 24/7 emergency snake removal, thorough snake inspections, property risk assessments, and educational outreach for homeowners, businesses, and communities. With over 25 years of professional experience, wildlife specialist David Allen has worked extensively with rattlesnakes and native snake species across California. Whether you’ve spotted a rattlesnake in your yard or need expert advice on preventing snake encounters, we’re here to help. Rattlesnake in your yard? Need fast, professional snake removal? If snakes are the problem, we are the solution

Albert Gregory

San Mateo

Got Snakes? is the leading snake removal company in the San Francisco Bay Area, specializing in safe, humane rattlesnake removal and wildlife...

 Your Neighbors Have Been Trusting Us Since 2001

All Cities Carpet Cleaning

Your Neighbors Have Been Trusting Us Since 2001 — Here's Why When you hire All Cities Carpet Cleaning, you're not calling a 1-800 number or waiting on a franchise. You're calling your neighbors — a local San Mateo family business that has been showing up for Bay Area homes and businesses for over 24 years. --- Why Bay Area Families &amp; Businesses Choose Us **Competitive Rates, Zero Surprises** We believe great service shouldn't cost a fortune. Our rates are among the most competitive in the industry — and your quote is always free, always honest, no hidden fees. **We Don't Leave Until You're Happy** Every job ends the same way: a final walkthrough with you. If something isn't perfect, we fix it on the spot. Your satisfaction isn't a talking point — it's our guarantee. --- Our Services **Residential** - Carpet &amp; Upholstery Cleaning - Pet Stain &amp; Odor Removal - Tile &amp; Grout Cleaning - Same Day Service Available **Commercial &amp; Property Management** - Office &amp; Retail Carpet Cleaning - Hotels, Apartments &amp; Multi-Unit Properties - Property Manager Move-In / Move-Out Cleans - Recurring Maintenance Schedules **Janitorial &amp; Light Maintenance** - Office &amp; Common Area Cleaning - Post-Construction Cleanup - Regular Scheduled Janitorial Services - Available for One-Time or Contract Work *Whether you manage one property or twenty — we scale to your needs and keep your spaces guest-ready and tenant-ready year round.* --- Get Your FREE Quote Today — No Obligation 📞 **(650) 678-2858** 🌐 **allcitiescarpetcleaners.com** 📧 allcitiescarpetcleaning2001@gmail.com 📍 Serving San Mateo &amp; the Entire Bay Area *Found us on Patch? We're proud to be part of the San Mateo community and grateful for neighbors who support local businesses like ours. Give us a call — we'd love to earn your trust. Supporting local means better service, faster response, and a cleaner home — guaranteed.*

 Your Neighbors Have Been Trusting Us Since 2001 — Here's Why When you hire All Cities Carpet Cleaning, you're not calling a 1-800 number or...

DEA Security Systems

DEA Security Systems Co., Inc. is a family-owned and operated security company proudly serving Hillsborough and the greater San Francisco Bay Area since 1983. Founded by Drake and Charisse Allen, the company has earned a reputation for integrity, reliability, and highly personalized service. Unlike large national security companies, DEA Security Systems takes a hands-on, local approach. Every system is custom designed, installed, and supported by experienced, licensed technicians who know the community and remain directly accessible to their clients. There are no call centers, no one-size-fits-all solutions, and no rotating service personnel. DEA Security Systems provides professional, UL-listed alarm monitoring along with intrusion and fire alarm systems, access control, and video surveillance (CCTV). The company emphasizes long-term system performance, discreet design, and responsive service. DEA Security Systems is a security provider recommended by local law enforcement and trusted by generations of Bay Area homeowners and businesses. Fully licensed and insured, the company remains committed to protecting what matters most through experience, accountability, and personal attention.

Hillsborough

DEA Security Systems Co., Inc. is a family-owned and operated security company proudly serving Hillsborough and the greater San Francisco Bay Area...

Samaritan House

For the security guard sleeping in his car. Or the teacher whose emergency room visit put her a month behind on rent. Or the mom working three jobs to make sure her kids have food and clothes. For all who are struggling to make ends meet, Samaritan House is here to help. For over 50 years, Samaritan House has been leading the fight against poverty in San Mateo County. We are the only organization that delivers essential services and personalized support to connect the people living in poverty among us to the full range of resources and services they need. More than just ensuring our clients are fed, clothed, healthy, and housed, we help them create their own stability and remain an active, successful part of the community. Over recent years, more and more families in San Mateo County have been thrust into poverty. From the COVID-19 pandemic, to increasing wealth inequality, to the impacts of inflation and the housing crisis, the financial pressures on our neighbors have grown. Through it all, Samaritan House has been here to help – keeping pace with the demand and opening up new possibilities for people living in poverty. Though the road ahead is uncertain, we remain steadfast to our commitment to helping over 32,000 of our neighbors living in poverty every year. With each action, each conversation, and each new program we develop, we are Fighting poverty. Lifting lives.

For the security guard sleeping in his car. Or the teacher whose emergency room visit put her a month behind on rent. Or the mom working three jobs...

FIRST EQUITY

We are the premier HOA management company in the bay area. We specialize in comprehensive HOA management services, enhancing community living for HOAs throughout the area. Our focus is on meticulous governance and exceptional maintenance to elevate the quality of life in single-family homes, condominiums, and community associations.

We are the premier HOA management company in the bay area. We specialize in comprehensive HOA management services, enhancing community living for...

A California cuisine restaurant with mediterranean leaning.

Amara

Amara is where the Mediterranean comes to play! A sun-soaked garden, bold flavors, and a vibe that pulls you in and keeps you there. By day, it’s the place for long, lazy brunches and families sharing plates in the shade. By night, the energy shifts, cocktails flow, music hums, and the garden feels like a secret you’re lucky to know. Every dish is crafted from peak-season ingredients, inspired by coastlines and cultures where life moves a little slower and tastes a little better. One visit won’t be enough and that’s exactly how we like it. Our Philosophy Food &amp; Drink At Amara, the food and drink share the same philosophy start with the best ingredients and let them shine. We work with local farms and the weekly farmers market to source peak-season produce, ensuring every plate is as fresh, vibrant, and nourishing as it is delicious. Cocktails follow the same principle, mixed with market-fresh herbs, citrus, and spices into creations that feel inventive yet effortless. It’s quality without pretension, made for people who truly care about what’s on their plate and in their glass. Space Amara is designed to transport a sunlit garden, airy interiors, and cozy corners are perfect for lingering. Inspired by the Mediterranean’s rugged coastlines and warm hospitality, our space blends natural textures, lush greenery, and flowing water to create an atmosphere that feels both polished and inviting. It’s where you can sink in, slow down, and feel like you’ve stepped into another world. Events at Amara From long, lazy brunches to lively Thursday DJ nights, Amara offers experiences as dynamic as its setting. Our garden and private spaces host everything from intimate celebrations to corporate gatherings, while seasonal events like Diwali dinners or chef’s table tastings make every visit feel unique. Whether you’re here for a glass of wine at golden hour or a full evening under the stars, there’s always something to draw you back. Check Happenings to see current

Belmont

Amara is where the Mediterranean comes to play! A sun-soaked garden, bold flavors, and a vibe that pulls you in and keeps you there. By day, it’s...

Armando Ramires  gardener & Landscaper

I'm Armando. I live in San Mateo. My passion, aside from my family, is my great job, which I'm increasingly passionate about. I love nature, plants... 

<a href="http://www.collegeofsanmateo.edu/calendar/events/link/index.php?tID=1&amp;oID=14096" rel="noopener nofollow" target="_blank">http://collegeofsanmateo.edu/track/</a>

<a href="http://www.collegeofsanmateo.edu/calendar/events/link/index.php?tID=1&amp;oID=14096" rel="noopener nofollow" target="_blank">http://collegeofsanmateo.edu/track/</a>

Fri May 01, 2015
Starts at 12:00 pm
Come out and support the bulldogs!

CSM Track & Field - NorCal Trials

CSM Track &amp; Field - NorCal Trials

Neighbor News

Foster City

Burlingame-Hillsborough

San Carlos

Millbrae

Redwood City-Woodside

San Bruno

Half Moon Bay

Pacifica

WINE, LIVE MUSIC, AND WOOD-FIRED FAVORITES IN THE WINE GARDEN
Kick off your weekend at the AutoVino Wine Garden, which offers live music, estate-grown wines from Woodside Vineyards, and food served from a restored 1955 diner bus.
Friday Night Happy Hour offers a casual outdoor setting for relaxing, catching up with friends, and enjoying a nice evening in San Carlos.
The menu features Neapolitan-style pizza, flame-grilled wings, Inge’s charcuterie boards, and estate-grown wines from Woodside Vineyards, blending fresh food, local wine, and live music in the Wine Garden.
LIVE MUSIC BY MEGACOUSTIC DUO
This week's live music features the MegAcoustic Duo, made up of members from The Megatones, a Bay Area favorite known for their dance grooves, silky vocals, and strong harmonies.
Their diverse repertoire blends classic rock, modern country, R&amp;B, and pop dance hits into energetic acoustic mash-ups perfect for Friday Night Happy Hour at the AutoVino Wine Garden.
The Megatones were named Best Cover Band in the Bay Area by KFOX 98.5 FM and have performed at various venues, including music festivals, charity events, weddings, corporate functions, and private parties across San Francisco.
WOOD-FIRED PIZZA AND WINGS FROM THE BUS
Inside AutoVino’s restored 1955 diner bus, Nate crafts hand-stretched Neapolitan-style pizzas using 48-hour fermented dough. The result is a light, flavorful crust with crisp edges and a tender center, perfect for fresh toppings.
Guests can enjoy crispy flame-grilled wings and AutoVino’s wood-fired pizza, paired with wines from Woodside Vineyards in the Wine Garden.
INGE’S SIGNATURE CHARCUTERIE BOARDS
Inge’s charcuterie boards are ideal for Friday Night Happy Hour, featuring a selection of cheeses, cured meats, olives, nuts, crackers, and artisan bread for easy grazing and sharing.
These charcuterie boards pair nicely with Woodside Vineyards wines like Kings Mountain Cabernet, Chardonnay, Zinfandel, and Pinot Noir. They’re a great choice for sharing with friends or enjoying a light evening snack.
BRING THE DOG. STAY FOR THE EVENING.
Well-behaved dogs are welcome in the AutoVino Wine Garden during Friday Night Happy Hour. Enjoy wines from Woodside Vineyards, live music, wood-fired food, and an outdoor environment that is dog-friendly.
Join us on Friday, May 22, for live music by MegAcoustic Duo, Woodside Vineyards wines, Neapolitan-style pizza, flame-finished wings, and charcuterie boards in the AutoVino Wine Garden.
AUTOVINO | 380 INDUSTRIAL ROAD | SAN CARLOS

Local Event: Friday Night Happy Hour @ AutoVino Wine Garden

Friday Night Happy Hour @ AutoVino Wine Garden

WINE, LIVE MUSIC, AND WOOD-FIRED FAVORITES IN THE WINE GARDEN
Kick off your weekend at the AutoVino Wine Garden, which offers...

PJCC - Peninsula Jewish Community Center

Join New York Times bestselling author Caroline Paul for a lively discussion of her book Tough Broad – an inspiring look at how adventure, curiosity, and outdoor activity can enrich our lives as we age. Read the book beforehand and bring your questions with you!
Hurry: We’ll be giving a free copy of the book to the first 20 people who sign up.
Register online:&nbsp;age-up.org/camp

Local Event: Book Club with Author Caroline Paul

Book Club with Author Caroline Paul

Join New York Times bestselling author Caroline Paul for a lively discussion of her book Tough Broad – an inspiring look at how...

San Francisco County

San Francisco

Crane Driver DUI Crash: CHP | Loaded AR-15 Near...

ALSO: Brazen gunman convicted; Fatal motorcycle crash snarls traffic; Teacher arrested for relationship with student.

Crane Driver DUI Crash: CHP | Loaded AR-15 Near Kids | Toddler Death Investigated: Patch PM

Community Corner

136 Citations Issued In One Day In SMC Traffic...

Speeding accounted for the largest share of violations during the countywide enforcement operation, police said.

136 Citations Issued In One Day In SMC Traffic Enforcement Blitz: Police

Crime & Safety

Loaded AR-15 Found Accessible To Children At...

A previous road rage incident at Costco led investigators to the suspect's residence, police said.

Loaded AR-15 Found Accessible To Children At SMC Man's Home Following Road Rage: Police

Crane Truck Driver Arrested For DUI After...

The early-morning crash blocked two lanes of northbound traffic, police said.

Crane Truck Driver Arrested For DUI After Overturning On Redwood City Highway: Police 

🌱 Patch AM: Who is San Mateo’s newly appointed...

Spotted on the San Mateo calendar: Friday Night Happy Hour @ AutoVino Wine Garden

Nearby Communities

State Edition

National Edition

Neighbor News

CSM Track & Field - NorCal Trials

Fri May 01, 2015 Starts at 12:00 pm Come out and support the bulldogs!

csmpr, Neighbor

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6-Year-Old Boy Dies After Table Falls On Him At SMC Elementary School Program: Report

15 Residents Among SMC Death Notices

4 San Mateo Residents Among SMC Death Notices

Friday Night Happy Hour @ AutoVino Wine Garden

Book Club with Author Caroline Paul

Got Snakes? Bay Area Snake Removal

All Cities Carpet Cleaning

The Fitness Tech

DEA Security Systems

Samaritan House

FIRST EQUITY

Amara

Armando Ramires gardener & Landscaper

Nearby Communities

State Edition

National Edition

CSM Track &amp; Field - NorCal Trials

Fri May 01, 2015 Starts at 12:00 pm Come out and support the bulldogs!

csmpr, Neighbor

CSM Track & Field - NorCal Trials