Vivalon Falls Prevention Awareness Week: “Oops, to Up!”

What should you do if you fall? Join Krissy Waller, PT, DPT, a board-certified neurologic physical therapist, for a practical, hands-on session about recovering safely after a fall.

You’ll learn:

• Techniques for getting up after a fall
• Modifications for different mobility levels
• How to practice getting on and off the floor safely
• Ways to build confidence before you actually need these skills

This is an opportunity to practice with guidance in a safe environment—not wait until you’re on the floor to figure it out.