Restore & Improve Your Balance Training Class

Instructor: Thomas Attardi, BS, MA, NMT

Payment due at time of signup. Please make checks payable to Micro-Med Services.

Learn how balance works, why your balance may be deteriorating, and how you can safely implement very simple exercises to train your balance.

Learn about:

• What To Do If You Fall
• The Three Body Systems That Affect The Balance
• Simple Progressive Rehabilitation to Stimulate the Nervous System
• Re-gaining Your Confidence & Independence
• Getting the Maximum Benefits to Safe Guard Our Risks of Injury

Better balance and believing in oneself will enable one to maintain as much independence as possible.