Personal Training with Unlimited DEXA and VO2 Max

Custom Fit

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner Training memberships include unlimited DEXA body-composition scans and VO2 max testing — diagnostics usually sold one scan at a time or reserved for specialized clinics. Custom Fit members can test as often as they train. The reasoning is straightforward. A DEXA scan measures fat, lean muscle, and bone density with clinical precision. A VO2 max test measures the body's maximum oxygen uptake, one of the strongest predictors of cardiovascular fitness and long-term health. Run those tests on a regular cadence and a member can see exactly what is changing, where, and whether a program is working — rather than relying on the scale or the mirror. That is the idea behind Custom Fit's positioning: not a gym, a performance lab. Every program is built from a member's measured body composition and cardiovascular capacity, then adjusted as the data moves. The goal is to eliminate the guesswork that defines most fitness routines and to treat training as something you can verify. The model also brings longevity diagnostics that usually live in concierge medicine into a routine training week. Body composition and cardiovascular capacity are central markers of how well a person is aging, and regular testing keeps those numbers visible rather than treating them as an occasional, expensive add-on. Custom Fit operates in Hayes Valley (323 Octavia Street), on Market Street (1844 Market), and with a Downtown San Francisco location on Battery Street (570 Battery) opening soon. Personal Training, Partner Training, and select memberships include the testing. More information is available at customfitsf.com.

San Francisco

San Francisco County

Fernando Haro

Bay Area

California

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner...

Gaspare's Pizzeria Ristorante & Bar

Gaspare’s Pizzeria Ristorante &amp; Bar is a family-owned Italian restaurant proudly serving the community since 2008. We offer a full menu of classic Italian dishes, handcrafted pizzas, and comforting favorites made with quality ingredients. Whether you're joining us for a relaxed dinner, meeting friends for drinks, or catching the game at the bar, you can expect great food and genuine hospitality every time. Visit us and experience the difference.

Marin County

Albert Gregory

San Rafael

Gaspare’s Pizzeria Ristorante & Bar is a family-owned Italian restaurant proudly serving the community since 2008. We offer a full menu of classic...

Perfect Timing Personnel Services, Inc.

Perfect Timing is a full-service temporary staffing and recruiting agency headquartered in Marin County, serving the San Francisco Bay Area. We connect employers with talented professionals who fit their business, your culture, your values, your customers, and your community. We're more than a recruiting agency. As your hiring partner, or an extension of your existing team, we take the time to understand what makes your company unique, then deliver candidates who are the right fit for both employer and employee. Our niche, relationship-driven approach lets us run focused, and often "out of the box," searches that go well beyond the résumé. Whether you're filling a single critical role or building an entire team, we treat every search as if your reputation, and ours, depends on it. Services: - Temporary Accounting Staffing - Temporary Administrative Staffing - Temporary HR Staffing - Temporary Staff - AI Staffing - Temp Agency - Healthcare Administrative Staffing - Medical Administrative Staffing - Technology Temporary Staffing - Temporary Staffing - Temporary Staffing San Francisco - Temporary Staffing Solutions - Urgent Hiring Agencies - Boutique Recruiters - Short Term Contract Recruiters - Short Term Staffing Solutions - Direct Hire - Executive Search Areas of expertise: - Accounting &amp; Finance - Administrative &amp; HR - Nonprofit Organizations - Marketing &amp; Communications - Biotechnology &amp; Pharmaceutical - Customer Service &amp; Call Center - Construction Management Why partner with Perfect Timing: - Deep local roots and genuine Bay Area community knowledge - Personalized, culture-first recruiting. No one-size-fits-all - Specialized searches across every industry we serve - A dedicated, responsive extension of your hiring team Looking for a temporary staffing and recruiting partner in the greater San Francisco Bay Area? Let's find the perfect fit.

Perfect Timing is a full-service temporary staffing and recruiting agency headquartered in Marin County, serving the San Francisco Bay Area. We...

Smog checks available now—always ready when you are

Hamilton's Smog

Grab a coupon or to book online: https://sites.google.com/view/hamiltons-smog/home?pli=1 We test all vehicle, all ages 1976-2026. Experience quick and convenient service at Hamilton's STAR Smog Check, your local Novato inspection station. Since 2021, we've been serving the community with efficient smog checks for all types of vehicles, including gasoline, diesel, and hybrid cars, as well as large trucks and RVs. Our certified technicians perform both STAR and non-STAR inspections, ensuring your vehicle meets all state requirements. Simply drive in for a hassle-free inspection, with most vehicles completed in under 30 minutes.

Novato

Grab a coupon or to book online: https://sites.google.com/view/hamiltons-smog/home?pli=1 We test all vehicle, all ages 1976-2026. Experience quick...

Free 20-Minute Photo Coaching Session with Camera or Lens

Looking Glass Photographic Outfitters

Here in Berkeley, Looking Glass Photo is where gear, guidance, and community come together—since 1971. We’re a boutique-style camera shop that outfits photographers with exactly what they need and nothing they don’t. That means real conversations, hands-on help, and curated solutions across top brands like Canon, Nikon, Fujifilm, Sony and more. We carry new gear, offer a thoughtful selection of preowned and consignment cameras and lenses, and place special orders when the perfect fit isn’t on the shelf. Learning is at the heart of what we do. Join our small-group classes and workshops, sign up for photo adventures in the wild (from tide pools to elk rut season), or dig into image reviews and practical technique sessions. Our Rentals program makes it easy to test drive the latest bodies, lenses, lighting and accessories—perfect for a weekend project or a big assignment—while our “Try Before You Buy” and paid Gear Outfitting service help you make confident choices. What makes us unique? Personalized coaching before and after a purchase, community-driven events (including our Photo Friends network), and a values-driven approach that puts longevity and stewardship first. We stand behind the gear we sell, keep darkroom and printing essentials flowing, and cheer on your growth every step of the way. Whether you’re brand-new to photography or a seasoned pro, Looking Glass is your trusted partner for classes, adventures, rentals, consignment and used gear, and a welcoming community that lifts each other up.

Alameda County

Berkeley

Here in Berkeley, Looking Glass Photo is where gear, guidance, and community come together—since 1971. We’re a boutique-style camera shop that...

Come join our Nia Dance Fitness Class and tune up your body, mind and spirit! Monday, Wednesday, Friday mornings • 8am - 9am Sunday mornings • 9am - 10am at The Bay West Ballroom 1133 Francisco Blvd. East, 2nd Floor, San Rafael (on the frontage road towards Home Depot just past Royal Coach Car Wash)Classes are ongoing and open to the public Great for men and women -- all fitness levels welcome! Contact Deborah Walker at <a href="mailto:nia4ever@ymail.com" rel="noopener nofollow" target="_blank">nia4ever@ymail.com</a><a href="http://www.NiaWellness.com" rel="noopener nofollow" target="_blank">www.NiaWellness.com</a>

Come join our Nia Dance Fitness Class and tune up your body, mind and spirit!

Monday, Wednesday, Friday mornings • 8am - 9am Sunday mornings • 9am - 10am at The Bay West Ballroom 1133 Francisco Blvd. East, 2nd Floor, San Rafael (on the frontage road towards Home Depot just past Royal Coach Car Wash)

Classes are ongoing and open to the public Great for men and women -- all fitness levels welcome! Contact Deborah Walker at <a href="mailto:nia4ever@ymail.com" rel="noopener nofollow" target="_blank">nia4ever@ymail.com</a>

<a href="http://www.NiaWellness.com" rel="noopener nofollow" target="_blank">www.NiaWellness.com</a>

Nia Fitness Classes in San Rafael

Business

San Anselmo-Fairfax

Larkspur-Corte Madera

Mill Valley

Contra Costa County

El Cerrito

Pinole-Hercules

Albany

Rockridge

220 N. San Pedro Rd., City of San RaFael, CA 94903

Do your kids have any summer plans? Firecracker Math has you covered! Our Summer Math Camp is for curious and challenge-loving children and teenagers ages 6 to 16.
Firecracker Math Camp offers half-days (math only) (9:00 am–12:30 pm) or full days (9:00 am–4:00 pm), with before- and after-care available.
In the morning, campers participate in exciting Firecracker Math lessons covering number theory, geometry, algebra, combinatorics, graphs, probability, and more. This isn’t your typical math lesson. In our small, individualized classes, highly qualified instructors with degrees in math and science teach math through a combination of theoretical instruction, games, magic tricks, and interactive activities. Students focus on solving problems and developing logical thinking skills. Our mission is to spark joy, deepen knowledge, and develop each student’s aptitude for math.
During morning breaks, campers head outside to stretch and play, because camp is about more than math. After lunch, full-day students join a range of fun, hands-on afternoon activities. Last year, these included chess, art, science, and games. Visit Firecrackermath.org for more information.
Sign up siblings to get special discounts. Refer a friend for extra perks. Financial aid is available; email <a href="mailto:info@firecrackermath.org">info@firecrackermath.org</a>. We accept Kindergarten students as long as they meet our prerequisites.

Local Event: July 27 - July 31

July 27 - July 31

Do your kids have any summer plans? Firecracker Math has you covered! Our Summer Math Camp is for curious and challenge-loving...

2015 Subaru Crosstrek 2.0i Premium CVT&nbsp;Starlink w eye sight/Remote start &nbsp;15,000 miles New battery &nbsp;Smogged$9500 &nbsp;Call or text &nbsp;415-223-1133

Subaru for sale

2015 Subaru Crosstrek 2.0i Premium CVT Starlink w eye sight/Remote start  15,000 miles New battery  Smogged$9500  Call or text  415-223-1133

<a href="Perfect%20Timing%20Pricing%20Page" target="_blank" rel="noopener nofollow"></a><a href="https://www.perfecttiming.com/pricing" rel="noopener nofollow" target="_blank"></a>Our Pricing Is Now PublicMost staffing agencies make you sit through a discovery call before they'll quote a number. We decided to just publish ours.Perfect Timing's new pricing page lays out what it costs to hire in Marin and Sonoma County &mdash; no form, no gate:<ul><li>Temp-to-hire &mdash; same markup, and the conversion fee is credited against what you've already paid. Try before you commit, without paying a premium for the trial.</li>
<li>Temporary staffing &mdash; 50-85% markup, based on skill level and assignment length. Covers payroll, payroll taxes, benefits, and workers' comp.</li></ul>
<ul><li>Direct hire &mdash; 20-30% of annual salary. Includes screening, background checks, skills assessments, and a dedicated recruiter start to finish. Volume discounts available, and our 20% rate is reserved for non-profit clients.</li><li> No surprises at invoice time. The quote you get before signing is the number you pay.

Twenty-plus years recruiting in the North Bay, with specialists across accounting, administrative, HR, customer service, finance, and marketing &mdash; for healthcare, government, non-profit, finance, and small business employers.
 
Read the full breakdown and FAQ: <a href="https://www.perfecttiming.com/pricing" rel="noopener nofollow" target="_blank">perfecttiming.com/pricing</a></li><li>Questions about a specific role?</li><li> Call our San Rafael office at (415) 461-6450 or Sonoma at (707) 513-3692.</li>
</ul>

Perfect Timing Pricing Page!

Our Pricing Is Now PublicMost staffing agencies make you sit through a discovery call before they'll quote a number. We decided to just publish...

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Man Randomly Attacked With Shovel In San Rafael...

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Emily Rahhal 

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A glass of wine is nice with dinner but this Marin restaurant goes above and beyond with its extensive lists and service. 

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