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Kickstart Your Health: The Power of Food for Healthy Weight Management
This is a 5 week class series that will teach & let you taste the many benefits of a whole foods, plant based diet
Join Jennifer Nemeth, RN, and guest speaker Dr. Deanna Price for these educational cooking demos where you’ll learn the tools for weight loss, increased energy and prevention of disease! You’ll be shown how to make (and taste!) 15 scrumptious recipes that are quick & easy. Designed by physicians, nutrition experts, and registered dietitians, the curriculum includes information about how certain foods and nutrients work to promote health and fight disease. The classes work to translate complex scientific nutrition information into simple and easy meals. Each Food for Life nutrition and cooking class features a nutrition lecture and a live cooking demonstration all within a supportive group setting.
When: Tuesday evenings, April 28th, May 5, 12, 19 & 26th. 6-8pm
Cost: $150 ($30/class x 5 classes) Included: A meal at each of the 5 classes, the 21 Day Weight Loss Kickstart book by Dr. Neal Barnard & educational materials
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Please register at http://reinventingnutrition.com/food-for-life#kickstart2 to attend the class. Thank you!
