This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

STICK STRETCHING CLASSES

Dr. Theresa Smith, Neighbor

STICK STRETCHING STUDIO 

Hands 2 Health Wellness Center has opened a Stick Stretching Studio. 

Stretching with sticks is a new paradigm for wellness.  We all need to stretch and this will safely do that.  You will have more balance, flexibility, toning, and increased energy.  Come join us for a class.  For more information, go to www.hands2health.com and find all the class times and more information.

The views expressed in this post are the author's own. Want to post on Patch?

More from Sierra Madre