Contentment in Everyday Life A Five-Class Meditation Course
5 Sundays mornings: January 8, 15, 22, 29 and Feb. 5th 10:30 a.m. – 12:30 p.m.Contentment can be hard to find. Much of the time we search for contentment in things, achievements orrelationships. With meditation practice, we relax with ourselves and appreciate simple human experiences.This class will be taught by Kerry Schwartz and Marcella Friel.•
Price $90 for Shambhala Center members, $100 for non-members All our welcome regardless of ability to pay • Learn more at:www.sonoma.shambhala.org
