This group, which meets every Wednesday morning, is for mothers who are interested in learning to meditate as well as mother mindfully.
We practice Mindfulness Meditation and share our experiences of being a mother in times that can feel in some moments, very difficult and isolating; in others, joyful and brilliantly satisfying.
By taking this time to come together, we benefit not only our children, but also ourselves.
Please call Susie Cook at (707) 484-5427 or e-mail her at susie@ebenelink.com if you have any questions about the program, or just come!”
