We will watch the DVD recordings of the last Bay Area retreat with Pema Chodron, followed by a discussion group led by local Shambhala center teachers.
"All the things you're afraid of really come down to fear of yourself. Let go of that most basic of fears, and you'll discover the bravery, confidence, and trust that are the true reality of who you are."
Pema's teachings are provocative and full of wisdom on how to discover your radiant self-confidence.