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Neighbor News

Art of Living presents The Happiness Program

Live with Joy, Purpose and Confidence

Live with Joy, Purpose and Confidence:

Within you lie vast, untapped possibilities waiting to be discovered. Through The Happiness Program you’ll learn practical and powerful techniques that will enable you to gain a greater vision of who you are and benefit you for the rest of your life. You will find yourself enabled to create a more joyous, purposeful life, and gain the confidence to stretch and grow beyond limiting beliefs.


Technique:
Sudarshan Kriya, a powerful breathing technique and other ancient practices.
Valuable skills for managing negative emotions and challenging situations, for improving focus and productivity at work and strengthening relationships.
Practical wisdom and processes to discover what in your life is working for you and what is not working for you.
Low-impact yoga for improved health and increased flexibility.

Benefits:
The secret lies in our own breath. Through breathing exercises, certain breathing techniques and some practice of meditation, we can rekindle positive vibrations within and around us.”

-- Sri Sri Ravi Shankar, Founder of the Art of Living Foundation

Reduced stress
Greater sense of joy, happiness and enthusiasm.
Experience more confidence.
Development of interpersonal skills.

Dates: Dec 3 2015 - Dec 7 2015

Find out what's happening in South San Franciscofor free with the latest updates from Patch.

Timings: Weekday 7:00pm - 10:00pm, Weekend 9:00am - 3:00pm

Venue: Safari Kid, 4995 Stevens Creek Blvd, Santa Clara, California, United States, 95051

Find out what's happening in South San Franciscofor free with the latest updates from Patch.

Teachers:

Ari j. Weinberg

Parag Shah

Contact Information:

Parag Shah

408-582-3152

parag.shah@artofliving.org

Course Fees:

Regular Fee: $395.00

Student Fee: $295.00
Repeater Fee: $100.00

Program Id: D11839

Registration Link:

http://www.artofliving.org/us-en/program/137345

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