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We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years. If you’re tired of feeling stiff, out of shape, or unsure what to do at a gym… you’re exactly who we built this for. At The Fitness Tech, you’ll get: ✔ A clear, step-by-step plan tailored to your body and experience level ✔ Coaching that keeps you safe, accountable, and progressing every session ✔ Flexible scheduling that fits your real life ✔ A supportive environment where you’ll never feel lost or judged No contracts. No guesswork. No being left on your own. This is for you if you: • Haven’t worked out in years (or ever) • Are worried about injury or doing things wrong • Want to build strength, reduce pain, and feel better daily • Need accountability to stay consistent 📍 Located at 303 Linden, Downtown South San Francisco For a FREE 7-Day Trial: Visit: https://api.leadconnectorhq.com/widget/form/2Da2vHMCN5fZomjoJPAI?notrack=true OR text “FREE WEEK” to (650) 910-3959

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We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years....

Ponderosa School's Annual Pasta Night to support Outdoor Education for fifth grade students $10 per person - Ages 13 to Adult $5 per person - Ages 3-12 Under 3 years - Free Admission includes: Caesar Salad, Clam Chowder, Pasta Marinara(meatless), French Bread, and Beverage Desserts sold separately. All food generously donated by The Fish Market in San Mateo

Ponderosa School's Annual Pasta Night

to support Outdoor Education for fifth grade students $10 per person - Ages 13 to Adult

$5 per person - Ages 3-12 Under 3 years - Free

Admission includes: Caesar Salad, Clam Chowder, Pasta Marinara(meatless), French Bread, and Beverage

Desserts sold separately. All food generously donated by The Fish Market in San Mateo

Outdoor Education Pasta NIght

Schools

San Bruno

Millbrae

Albert Gregory

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Fernando Haro

San Mateo

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🌱 Patch AM: Adult Lap Swim and 11 more events

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Former San Quentin employee admits trafficking methamphetamine into one of California’s most notorious prisons while collecting bribes.  

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Outdoor Education Pasta NIght

Melissa Yoshida, Neighbor

Find out what's happening in South San Franciscofor free with the latest updates from Patch.

Find out what's happening in South San Franciscofor free with the latest updates from Patch.

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