Free Week Trial – Feel Better, Move Pain-Free

The Fitness Tech

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years. If you’re tired of feeling stiff, out of shape, or unsure what to do at a gym… you’re exactly who we built this for. At The Fitness Tech, you’ll get: ✔ A clear, step-by-step plan tailored to your body and experience level ✔ Coaching that keeps you safe, accountable, and progressing every session ✔ Flexible scheduling that fits your real life ✔ A supportive environment where you’ll never feel lost or judged No contracts. No guesswork. No being left on your own. This is for you if you: • Haven’t worked out in years (or ever) • Are worried about injury or doing things wrong • Want to build strength, reduce pain, and feel better daily • Need accountability to stay consistent 📍 Located at 303 Linden, Downtown South San Francisco For a FREE 7-Day Trial: Visit: https://api.leadconnectorhq.com/widget/form/2Da2vHMCN5fZomjoJPAI?notrack=true OR text “FREE WEEK” to (650) 910-3959

San Mateo County

Bay Area

South San Francisco

California

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years....

Pharmaca, your one-stop shop for natural health and wellness products and services, is hosting a FREE Friends &amp; Family event. Guests can enjoy complimentary health &amp; beauty product samples, tips from Pharmaca's team of licensed experts and a free 10 minute chair massage, plus huge savings on event day! Sunday, July 121 pm-5 pm925 Cole St. 94117415-661-1216

Pharmaca, your one-stop shop for natural health and wellness products and services, is hosting a FREE Friends &amp; Family event. Guests can enjoy complimentary health &amp; beauty product samples, tips from Pharmaca’s team of licensed experts and a free 10 minute chair massage, plus huge savings on event day!

925 Cole St. 94117415-661-1216

Friends & Family Event at Pharmaca

Friends &amp; Family Event at Pharmaca

Neighbor News

San Bruno

Millbrae

Albert Gregory

Pacifica

Burlingame-Hillsborough

San Francisco

San Francisco County

Fernando Haro

San Mateo

Foster City

Alameda County

Alameda

Belmont

Half Moon Bay

Have you lost a loved one to an opioid overdose? HOPE is very proud to help bring grief services to San Mateo County. Please contact mpamatian@smcgov.org to enroll and join this healing journey.THIS IS A 6 WEEK COURSE

Local Event: Grief Group for Opioid Overdose Loss

Grief Group for Opioid Overdose Loss

Have you lost a loved one to an opioid overdose? HOPE is very proud to help bring grief services to San Mateo County. Please...

Join the San Bruno Professional Firefighters Association at Station 51 for some delicious pancakes, coffee, juice and community! Start the day with breakfast at the station and then enjoy the Posy Parade and Community Day at the City Park.&nbsp;
$10 for entry, cash and CashApp payments will be accepted.

Local Event: Firefighter Pancake Breakfast

Firefighter Pancake Breakfast

Join the San Bruno Professional Firefighters Association at Station 51 for some delicious pancakes, coffee, juice and...

🌱 Patch AM: Why South San Francisco storage...

Coming up on the South San Francisco Patch calendar: Grief Group for Opioid Overdose Loss

🌱 Patch AM: Why South San Francisco storage space now ranks among America’s priciest

Community Corner

Redwood City-Woodside

Missing Man With Medical Conditions Last Seen...

The 31-year-old man walked away from a residential neighborhood disoriented, police said.

Missing Man With Medical Conditions Last Seen Disoriented In Redwood City: Police 

Crime & Safety

Series of DUI Hit-And-Run Crashes Injures...

The 17-year-old was found uncooperative near the suspected car, police said

Series of DUI Hit-And-Run Crashes Injures Passenger, Leads To Teen's Arrest In SMC: Police

Napa County

Napa Valley

New Videos Intensify Complaints Against Officer...

The community is demanding answers as a new video deepens scrutiny of a Bay Area police officer reassigned after beating a 16-year-old. 

New Videos Intensify Complaints Against Officer Filmed Beating Teen: Report

Police Search For Driver Who Struck, Killed...

The 72-year-old woman later died at a local hospital, officials said.

Nearby Communities

State Edition

National Edition

Neighbor News

Friends & Family Event at Pharmaca

Complimentary event at Pharmaca!

Lindsay Albright, Neighbor

Find out what's happening in South San Franciscofor free with the latest updates from Patch.

Find out what's happening in South San Franciscofor free with the latest updates from Patch.

More from South San Francisco

Chaotic Video Shows Brazen Stabbing At Daly City High School Graduation: Report

2 South SF Residents Among SMC Death Notices

Kaiser Permanente South San Francisco Hospital Recognized for Patient Safety

Grief Group for Opioid Overdose Loss

Firefighter Pancake Breakfast

The Fitness Tech

Nearby Communities

State Edition

National Edition

Friends &amp; Family Event at Pharmaca

Complimentary event at Pharmaca!

Lindsay Albright, Neighbor

Find out what's happening in South San Franciscofor free with the latest updates from Patch.

Find out what's happening in South San Franciscofor free with the latest updates from Patch.

Friends & Family Event at Pharmaca