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The Fitness Tech

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years. If you’re tired of feeling stiff, out of shape, or unsure what to do at a gym… you’re exactly who we built this for. At The Fitness Tech, you’ll get: ✔ A clear, step-by-step plan tailored to your body and experience level ✔ Coaching that keeps you safe, accountable, and progressing every session ✔ Flexible scheduling that fits your real life ✔ A supportive environment where you’ll never feel lost or judged No contracts. No guesswork. No being left on your own. This is for you if you: • Haven’t worked out in years (or ever) • Are worried about injury or doing things wrong • Want to build strength, reduce pain, and feel better daily • Need accountability to stay consistent 📍 Located at 303 Linden, Downtown South San Francisco For a FREE 7-Day Trial: Visit: https://api.leadconnectorhq.com/widget/form/2Da2vHMCN5fZomjoJPAI?notrack=true OR text “FREE WEEK” to (650) 910-3959

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We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years....

Correction: An earlier version of this story stated that the principal of Spruce Elementary School is stepping down. She is not. We apologize for the error. will have a new principal next year. Principal Leigh Woodmansee announced to staff in an email this morning that she will leave the school to take a job as principal at an elementary school in Stanislaus County. This brings the number of South San Francisco schools who will be transitioning to new principals to a total of six. The principals of South San Francisco High School, El Camino High School, Westborough Middle School, Martin Elementary School, and Skyline Elementary school . Woodmansee couldn't be immediately reached for comment.

Correction: An earlier version of this story stated that the principal of Spruce Elementary School is stepping down. She is not. We apologize for the error.

will have a new principal next year. Principal Leigh Woodmansee announced to staff in an email this morning that she will leave the school to take a job as principal at an elementary school in Stanislaus County.

This brings the number of South San Francisco schools who will be transitioning to new principals to a total of six. The principals of South San Francisco High School, El Camino High School, Westborough Middle School, Martin Elementary School, and Skyline Elementary school .

Woodmansee couldn't be immediately reached for comment.

Principal Leigh Woodmansee announced to staff that she has taken another job in Stanislaus County.